The definition of the word "caregiver" depends on whom you ask. Physicians, social workers and related therapists may tell you one thing; this article is speaking towards the family caregiver. As the sandwich generation grows, family caregiving is becoming more prevalent ~ and may add additional stress and issues to our already-complicated lives. As "baby boomers" are aging and life expectancy is growing (currently at 81/77 yrs for white/black women and 76/70 yrs for white/black men), many adults, including tail-end boomers, are finding themselves taking care of aging parents in addition to their own children. The physical distance that may characterizes many families doesn't give them any reprieve from this stress: a friend of mine with 2 older children still at home finds it necessary to travel about 1,000 miles fairly regularly to help her own aging parents. Despite failing health, they continue to live in their home of 30+ years. Talk about stress!!

Caregivers face higher risks of depression, fatigue and physical illness. If you're finding yourself experiencing some of these signs, you may need help: - losing patience easily - difficulty sleeping - having appetite changes - unexplained bouts of despair, depression or crying - increased use of alcohol or drugs

Even if none of the above symptoms apply to you, I wouldn't be surprised if everyone reading this knows at least 1 person that may be in need of help. I've found some great resources to turn to if and when necessary. (see below) Feel free to check them out and pass them on to anyone you care about!

Pat Fenner is a veteran homeschooler of 14 years. She serves as a caretaker for her children at home (4,7,9 yrs old), 2 college-aged children, her mother-in-law (who lives nearby), and her own aging parents who live 1,000 miles away ~ so she knows what she's talking about! Her passion is to help people tap into their unique interests and abilities to develop a viable home business. Using Web 2.0 and the principles of attraction marketing, she coaches small business owners on free and low-cost ways to get their message out without breaking their budget! Contact her for a free consultation today!