First of all I love chicken, sorry Peta but it's true. If I could eat chicken every meal without my family doing great bodily harm to me, seriously I would. I have so many ways I have cooked chicken but this one is one of my favorites. I love bold flavors when I am cooking I just can't help myself. When you love to cook and do it often you have no limits really. What is your favorite concoction you have come up with for chicken let me know I may just try it someday soon in my own kitchen.

I love the flavor of red chili's but I do not like to over due it where no one can eat the meal. There are many different palettes in my house so I have to aim low but hope for medium heat. I love vegetables too so I always have to have mine matter what everyone else wants to eat. Trust me they do not miss them like I do. I love corn it is one of my favorites in any form pretty much. For this I am using frozen corn. I really do not care for canned corn that much it is really the only thing I may be picky about. I just do not care for the taste from the canned corn. I love frozen vegetables they are the next best thing to fresh. At any given time you can find at least Romain lettuce in my fridge and vegetables in my freezer they for me are a must.

Seared Chicken Breast with Sweet Red Chili Sauce

Served with fried corn

For this recipe I used 3 boneless skinless chicken breast halves.

1 1/2 Cup Frozen corn thawed

1/4 cup red chili sauce taste of Asia

1 tbsp Fresh Diced Garlic

1/4 cup water

salt & pepper to taste

A dash of lime juice

Olive Oil

Using my cats iron skillet I first seared my chicken in Olive oil & Garlic to get a really great crust on the out side.

Once I have the desired crust I turned my heat down and let it cook until it was almost bone turning often. You can also put your caste iron in the oven for 15-20 minutes to finish cooking the chicken.

Then I add my mixture of Sweet Red Chili Sauce with water and add my corn let cook until your sauce is thickened. Add my salt & pepper to taste.

Serve hot with corn over your chicken breast with salt & pepper to taste as well as a squeeze of lime juice over the top. I like a side salad as well.

This night I serve it Mexican style with corn chips, black beans & salsa it was delicious! This recipe takes on many different forms well it is so easily adaptable to a variety of things. It's good with rice or noodles over mixed vegetables like broccoli, onions, Carrot, bell peppers, baby corn and pea pods too.This recipe crosses over from Asian to Mexican all the time in my house I love them both so I eat them often. I hope you try this recipe and I hope you enjoy it as much as I do. Feel free to add your own twist and share it with me I love to try new things all the time as I play in my kitchen just about on a daily basis.