The results are in: smoking can cause a number of negative health-related issues. There are numerous compelling withdrawal smoking facts, but if you need anymore convincing and are looking for a few good reasons to drop the habit for good, here they are again.

Smoking causes harm to you

The main active ingredient in tobacco smoke is nicotine. This is a highly addictive substance that is very hard to wean yourself off of.

Over 400,000 deaths in the United States every year can be attributed to smoking.

Smokers are at greater risk for contracting various types of cancer.

Smoking causes harm to others

Smoking not only hurts the smoker, but also the people around the smoker. This is because of the damaging cigarette smoke, which is also called secondhand smoke.

Secondhand smoke is linked to as many as 300,000 cases of bronchitis and pneumonia in infants and children up top 18 months of age every year.

Secondhand smoke can increase the risk of a child contracting middle ear problems. It can also increase incidences of coughing and wheezing, and worsen existing asthma.

Teenagers whose parents both smoke are more likely to pick up the habit themselves. Even if only one parent smokes, children are still more likely to tale up the habit than children from households where neither parent smokes.

Women who smoke during pregnancy are more likely to give birth to children with low birth weights.

Convincing facts about smoking

Quitting smoking will make a difference almost immediately. The sense of taste and smell will improve and there will be a marked improvement in the smell of the breath. The common smoker’s cough that so many smokers suffer from also clears up fairly quickly. The good news is that this happens even with people that have been smoking for several years, and those that suffer from health conditions caused by smoking.

Quitting smoking will reduce your risk of getting various types of cancers, as well as heart disease, stroke, lung conditions, and other respiratory conditions.

Smokers that quit are generally healthier than people that continue to smoke. They get sick less, and have less health issues.

Quitting smoking can save you a lot of money. Dropping a pack-a-day habit can save you as much as $700 a year. With the price of cigarettes expected to rise continuously over