The cookie diet was created in 1975 by Dr. Sanford Siegal from Miami. The deal is, the cookies are supposed to curb your hunger all day long.  The cookie diet slogan: “Controls your hunger so that you can stick to your diet.” 

These meal replacement cookies are low carb and low calorie. The cookies contain a combination or vegetable proteins, dairy proteins, wheat, soy, and other nutritional ingredients than help feed your body but also fill you up so that you don’t overeat. The cookies contain a mixed-blend proprietary recipe full of healthy amino acids. The cookies might be dry and not taste good. They may even taste so awful that you’ll be able to control your hunger.

There’s this new diet called the cookie diet. You can just eat this special diet cookies, hence the cookie diet, and lose weight without exercising. The cookie diet sounds too good to be true.

The cookie diet seems like a fad that is too good to be true, but believe it or not it has been around for over 30 years! 6 cookies a day and a healthy dinner are all you need to start losing weight without feeling like you are starving yourself. You still get to enjoy sweet and delicious cookies, a healthy dinner, and any beverage that you choose (preferably water). The cookie diet has been featured on tons of TV and talk shows nationwide and is continuing to gain popularity. If you are interested in losing weight by eating cookies, then consider trying the cookie diet. If it sounds too good to be true, it usually is. 

For one week supply of cookies, it will run you $59. But on Dr. Siegal's website, he urges you to purchase nutrition supplements as well, for $10 a bottle. The cookie diet may be the quick fix you are looking for today, but not the lifestyle you want for tomorrow.