Bieng a man and not wanting to cook a whole bunch of ingredients, i like to keep it simple. For example hot dogs with Ramon noodles, may not sound good to some people but after you try it, you just might be hooked. The key is to cook the hot dogs separate and then mix together in a bowl. Also another favorite is mashed potatoes with an endless possibility of mixtures like diced chicken breast, diced pork, ground beef, and for a veggie throw some corn or green beans in and you have a whole meal in a bowl. As for seasoning these meats salt and pepper will do or whatever you have in the cupboard. Don't forget a beer to wash it down. I think every man likes to eat with a spoon to scoop it up and chow it down quick and easy.