Home Gym in the News, Articles About Cybex Home Gym and Other Home Gym Equipment

• Olympic Weight Set

  Olympic weight sets are becoming a crucial component in most training regime these days. They are gaining in popularity and are now being implemented in more and more because of the health and physical benefits they offer. - 14 hours ago

• How to Pick the Best GPS Heart Rate Monitor For the Competitive Runner Or Cyclist

  Technology has come of age when it comes to running or cycling. Aside from the shoe, a runner or walker is constantly trying to measure their heart rate and progress for increased stamina and competitive advantage. A Heart monitor is the tool that they look to in order to get the information they need to keep on top of their game. Now, there are devices that combine the need for monitoring heart rates and GPS technology to allow the athlete to manage and track their routes online. - 26 hours ago

• Gym Fitness Equipment For Seniors

  The ever-growing awareness for fitness and health has now involved also senior citizens who saw the importance and benefits of keeping their bodies healthy, not only for more vigor but also to ward off some of the effects of growing old. Yet older citizens are not anymore adaptable to the rigors of exercise systems more fit for the younger ones; elders need a different set. The following article outlines the necessities a gym needs to have or be to cater to a growing market, equipment for which is available almost anywhere. - 26 hours ago

• Tips on How to Choose Your First Exercise Equipment

  Health and fitness are two of the catchwords of today. Everybody wants to be fit and healthy and sees having workout equipment in the house as the method to do it, gyms being too showy, costly and a bother to go to regtularly. Yet many are afraid of investing in exercise machines only to find out they are not what were needed and consequently simply gather dust in the basement. The following article outlines the general steps needed to determine which equipment are appropriate for the desired results so the investments will never be wasted. - 26 hours ago

• The Ironman Ascender CDT Elliptical Trainer With LCD TV

  State of the Art Technology that Works the Body and Challenges the Mind. I have found that in the broad diversity of home gym ellipticals on the market, once in a while there is a model that stands head and shoulders above the competitors. - 36 hours ago

• Sports Instrument Heart Rate Monitor - Would You Benefit?

  The sports instrument heart rate monitor has become standard kit for most who take their exercising seriously. With the modern HRM you have all the benefits of a personal fitness coach without any of the costs. It will enable you to not only measure but also to record all your workout efforts. The heart rate monitor has been with us since the early eighties and since then they have continued to develop and improve. Today even the most basic of heart rate monitors will allow you to get the very best out of your exercise routines. - 2 days ago

• Discover the Importance of Exercise Equipment in Making You an Ace Athlete & A Body Builder!

  While many athletes or muscle builders do their exercise routines regularly, sometimes it is necessary to include the use of equipment exercises to enhance your overall ability and also help you to quickly reach your goal of peak performance. In my opinion, do not rule out the need of these equipment, because in some ways possibly unknown to you, it can help you with your workouts. - 2 days ago

• Better Balance, Improved Core Strength and More Fun With the Right Exercise Ball - Here's How

  One of the most enjoyable ways to tone your body is to use an exercise ball to work out. The instability of the round ball causes your core stabilizers to work with nearly every movement. If you weight train, you can use the ball instead of the bench, in some strength training exercises, or use the ball with dumbbells. - 2 days ago