As we age, we tend to grow overly attached to their homes, as it signifies stability and comfort. For senior citizens like us, even when presented with compelling reasons to find better living arrangements, most of us would probably go to extra lengths just to remain in the homes we have come to love and cherish.

In fact, according to research, the elderly population is known to be more susceptible who what is known as Relocation Stress Syndrome, which can significantly affect behavior, mood, morbidity and even mortality. Studies show that 31% of seniors decrease their social network, along with 30% possibility of hospitalization within a month of moving. While these are just statistics, it would be best to understand the effects it can bring about in order to better cope with the major changes.

However, researching, coordinating and locating reliable Los Angeles or New York moving companies can help you better cope with the relocation process. Still, choosing from among the dependable moving companies Los Angeles or New York can present a challenge even in the best of circumstances. Among the most common issues include damaged and lost goods and over-billing, something you definitely would want to do without, right?

BBB or the Better Business Bureau has prepared some recommendations that you can consider when contemplating a move:

1. It’s never too early to make plans and make the necessary preparations. Ideally, planning should start at the very least 6-8 weeks prior to the target moving date.

2· Take time to determine the type and degree of assistance you will require. Evaluating your needs would help you decide on what time of service you should contract, whether a relocation service, with services that include cleaning, packing, downsizing and organizing your belongings or just a transport for the move.

3· Do your homework. Conduct some research on the moving companies you intend to use. If possible, get referrals from friends and relatives. Scams related to moving services also abound so make sure to check around.

4· Try to find a moving company that specially caters to seniors. These companies usually have senior relocation specialists to help coordinate all aspects of moving.

Get a support group. Your family and a close network of friends can help make the relocation more manageable for you and your partner. By all means, recruit the help and assistance of your family members and make it a enjoyable family affair.