Defend Yourself, 101
74You don't need to know how to kick butt, to defend yourself.
Defend Yourself, 101
Quick qualification.
I was born fighting and having to defend myself. That fight lasted more than 40 years. Before I was eighteen I had been mugged so many times, that now I was mugging the muggers and yes even a few at a time. I was one of those kids that watched every kung fu movie and idolized Bruce Lee. Even though, I never formally received any real martial arts training until my late twenties. I did manage to survive the streets of the Bronx (NYC).
I studied Traditional Okinawan Karate “Ryu-Kyu-Kempo” under my Teacher Kyoshi , Gerrad Senese, Who studied under Taika Seiyu Oyata. Who became my instructor once I received my shodan “1st degree black belt “(1994). I became one of the head instructors at the Ryu Shu Kan in Long Island for 8 years, until my family started to grow and I had to move on to a better paying job with all of the perks. I still train under Kyoshi Senese and Master Oyata.
My Inspiration for this hub.
Although, I love the martial arts and have always wanted to share my knowledge with you. One article or hub really gave me an inspirational nudge. It was written by, Mighty Mom the hub is http://hubpages.com/hub/Sex-After-Rape----Victims-Coping-Tactics. And it just hit me in a very sensitive place in my heart. Even though I did not read the hub, the title alone inspired me into writing my hub.
So, here it is! Defend Yourself 101.
Lesson #1
Defending yourself does not mean “Kicking somebody’s ass.” It means not letting you ass get kicked. And I have news for you. Life can give you more lumps than any human ever will. However, I will start off with defending yourself against people.
I have met the enemy, the enemy was me!
Let me show you through my experiences. I have just mentioned that I received my share of muggings. I have also been molested as a child, and a Teen. As I got older I was stabbed and shot in the face. Now the question is. Was this all just a case of bad luck? I was at the wrong place at the wrong time, all of the time? Well let’s take a look.
When I was molested and left naked on the roof of the projects. Do you think that wouldn’t have happened if I wasn’t playing hooky from school? What were the chances of that happening if I was in school, in the classroom supervised by my teacher? Honestly, I don’t think my mother still doesn’t know about that one.
Now, one of the places I was mugged the most was on the subway. Let’s take a look. Out of 10 cars only two are manned, the front one (The conductor) and somewhere in the middle (The motorman). So where do you think I was? All the way in the back smoking a joint, away from the cops. If you were going to mug somebody where would you go? Oh yeah, did I forget to mention, If I weighed 150 lbs, that was soaking wet with a couple of bricks in my pocket.
Now let’s look at the time I was shot, it was at Luigies Bar on the 4th of July, I was driving a stolen car with two friends dressed up in Outlaw (Biker style) with gang colors. I decide to get involved in a little traffic dispute, with a guy twice my size, his arms were the size if my waist. I get out of the car with my two friends. Turn around to confront this guy and BANG! Off to Montefiore Hospital in the back of a police car. So you tell me.
Now, Lets’ talk about rape.
Please, do not get me wrong. I am not saying that every person that was raped brought it upon themselves, not at all. It is not the victim’s fault that the world is full of sick people.
What I am saying is that the world is full of sick people. And that there is nothing much we can do about them. However what we can do something about is ourselves. Yes, learning some type of combative self-defense can help in many ways. What I mean buy this is that the study of any martial arts system will help an individual in many ways , Self esteem, fitness, speed, accuracy, focus and so many more benefits. Yet, to me it’s not about fighting, it’s about not fighting seeing the fight well before it happens. Not getting caught in the last car of the train with a joint in my ear.It’s staying put if it gets too late. If I have to ride the train, I ride in the middle car where the motor man is always around, with access to a radio to contact the authorities. And I keep a clean, clear and alert state of mind at all times. On top of that I would be thrilled to have a police officer close by. You see I was trouble, so I attracted the same.
It is not about living in fear; it’s about living with caution. Evaluate everything and everybody around you. Are you with somebody that you really know and trust or is it somebody you just met? Are you in a secure relationship? Or has the relationship you’re in, starting to get ugly? Screaming, threats and acts of violence are all signs that we shouldn’t be there, yet we stay. If you love somebody and don’t want to hurt them, doesn’t mean that you have to show them that you do love them by allowing them to hurt you. All of these are warning signs we should see way before something really bad should happen. Most importantly, drugs and alcohol will make matters intensify, it’s just putting fuel on the fire and it’s a mixture that both parties should stay away from. One drink might be Ok, but once your reaching the third drink, your judgment is more relaxed and you start to let your guard down. Now it is easy for the wolf to attack, guess who’s the sheep?
Like they say many rapes happen with people that the victim knows. In other words they know them trust them and let their guard down. Try not putting yourself in a situation where you need to put up your guard at all.
I’m a married man, if a lady I know needs a ride. I won’t give it to her unless my wife or one of my kids are in the car. I just won’t do it. That’s that! Call it paranoid or whatever you want, all I know I that I’m safe from any type of hassle or headaches. And you know what? I think the lady is nutz for getting into the car with me.
The bottom line is.
For most of us that live in the big city, we have to look both ways before crossing the street. Why? Because if we don’t we may end up hurt of even dead. The same thing applies with day to day life with other people. If you don’t wait for the light to turn green or you don’t look in every direction or if you cross the street drunk. The circumstances can be very unpleasant or even fatal. Slow down, look take an inventory of everything and everybody that can come into your personal space. Evaluate the situation than decide. And if it doesn’t feel good, those hairs stand up in the back of your neck. You run, call a friend, relative or the Police. Always trust that gut feeling. What’s the worst that can happen? You might live. That’s not a bad option.
Here’s an extra, anybody seeking any type of advice or help Please feel free to contact me personally. I will help the best I know how. Just contact me here through Hub pages and we will take it from there.
I have so much more I can say about this topic, but like I said 101, the basics..I will write more in the future…
Peace, Love, Life, Health, Happiness and Please be aware of all that is around you… JosephDiego
Sensei Joe's Karate Family
Karate, History, and Self Defense Links
- The History of Taika Oyata
This site is a dedication of 16 years of training with Taika Oyata and Ryukyu Kempo. - Women\'s self defense techniques, female self defence pictures | groin attacks
- Ryu Shu Kan
Oyata Okinawan Karate, Self Defense and Life Protection Arts for Children and Adults, Karate Kidz' Birthday Parties, Tai Chi for Health and Wellness, Fitness in Farmingville, NY. - RAD Systems: Rape Aggression Defense: The National Standard in Self Defense Education(tm)
The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progr
Self Defense for women
|
Self Defense For Women
Price: $168.18
List Price: $10.95 |
|
Self Defense for Women with Tayah Kansik - technique and workout
Price: $11.00
List Price: $14.98 |
|
Fight Like a Girl...and Win: Defense Decisions for Women
Price: $2.87
List Price: $13.95 |
|
Be Your Own Bodyguard for Women - Self Defense
Price: $17.99
List Price: $19.95 |
|
SABRE Compact Pepper Spray with Pink Key Case - Supports National Breast Cancer Foundation
Price: $3.99
List Price: $9.99 |
|
GOLD Cheetah Mini "Lipstick" Stun Pen Gun LED 350,000 V Volts
Price: $34.98
|
|
Total Self Defense Technique for Women
Price: $8.82
List Price: $14.98 |
|
See Sally Kick Ass: A Woman's Guide to Personal Safety
Price: $11.98
List Price: $18.95 |
5***** Star Karate Dojo "Ryu shu kan" L.I. New York
Have fun with Martial Arts.
|
Machida-Do Karate for Mixed Martial Arts (4-DVD Box Set)
Price: $115.00
List Price: $120.00 |
|
Karate Kid Classic Martial Arts Movie Bonsai Karate Adult White T-Shirt, Large
Price: $21.89
|
|
Side Kick (Achieving Kicking Excellence, Vol. 10)
Price: $19.95
List Price: $19.95 |
|
Rebreakable Board for Martial Arts Training - Black
Price: $18.95
|
|
Bruce Lee (Quotes) Art Poster Print - 24" X 36"
Price: $2.83
List Price: $19.99 |
|
|
Martial Arts Karate - Mouse and Orange Cat - Cat Cartoon or Comic - JP Animal - WATCHBUDDY® DELUXE TWO-TONE THEME WATCH - Arabic Numbers - Blue Leather Strap-Size-Large ( Men's Size or Jumbo Women's Size )
Price: $49.95
List Price: $79.95 |
|
The Karate Kid
Price: $2.99
|
|
KARATE EURO OVAL - Martial Arts - Vinyl Car Decal Sticker #1723 | Vinyl Color: White
Price: $1.59
|
Not Only Have I Witnessed This, I have been Knocked Out Myself.
PrintShare it! — Rate it: up down flag this hub
Comments
You raise some very good points.
I met the enemy, the enemy was me - So very true. We can all do so much to avoid and evade situations before they ever happen. I know that every serious situation I found myself in, could have been avoided.
Let's hope other people can learn from our mistakes before they make the same ones. I know that having access to such preventative knowledge would have made a big difference to me.
Thanks for making your information available.
Hi Joseph,
I also like your sentence: "I met the enemy, the enemy was me". It was my problem for many years till the moment I discovered that there is nobody then me I should change. Today is my attitude "everyone is friend, because I am my best friend"! And the world around me is safe, completely safe (with all measures of caution you mentioned in your article, of course). There are only friends around if we want so. Bad & sick guys do not come close to us, when we do not see them with our inner eyes. It is like we walk parallel paths with them...or if you prefer, they are in different dimensions.
Self defence techniques are great, for gaining strength, self-confidence, AND PEACE OF MIND; instead of seing oneself as victim...and attract a new agression again.
Great article, thank you.
Love, Light & Peace
What you say contains a lot of truth - and please accept my sorrow for your bad experiences, but my joy for your coming out whole and passing on good information. As you say, self defense is not the agressor, but it is a mindset of calm awareness and strength radiated outward.
I taught a self defense class the yesterday to female senior citizens and their posture changed for the better and stronger in only 90 minutes. We began with Attitude, and followed with Awareness, Assessment of situations, and Action techniques. It is edifying to see an 80+ year old lady stand straighter and be able to direct power when needed - with something as simple as a can of beans, a roll of brown wrapping paper, or a handful of pennies or salt.
And, Joe - Nobody gets into my car. Women in the martial arts here can be accused of anything with anyone, because they are resented. It's not going to happen to me and that's also self defense. We are in agreement - to avoid trouble, do not be around it.
Be blessed and keep doing what you do.
Hi Joe, I think all of us ask for experiences in life so we can learn from them, some of them toughen us up, some make us more sensitive or compassionate. You will never get anything you did not ask for....It is all a matter of perspective.













Mighty Mom says:
13 months ago
Dear Joseph,
Your story is a true inspiration. You have obviously learned a lot over the years -- you have perspective on your part in each of those situations where you put yourself in danger and danger "magically" appeared. I think my favorite line is that the world is full of sick people. This is true. But we do have control, a lot of the time, over what kind of people we associate with. I am lucky that more bad things didn't happen to me back when I was rippin' and roarin'. I put myself at risk all the time. I could have ended up on that rooftop. I could have been shot or stabbed.
Although I personally have not yet taken my attitude of self-respect and self-preservation to the level you have (becoming involved with/master in martial arts), I do believe even the attitude switch that I AM WORTH SOMETHING grants me a degree of personal immunity. I agree with you that being ready and alert at all times is the best defense.
Looking forward to reading Defend Yourself 202, 303 and however many more you choose to write. Thank you!