Most men dream of ways to delay orgasms. One of the main ways is to use the same methods that Tantra proposes but with a medical twist: the well known kegel exercises as they are proposed in the prejac book.

Basically, what it boils down to is to be able to contract and decontract the muscles that control the urine flow in order to learn how to delay orgasms. This is what most people need in order to become very good at bed.

The following post is a good post to learn how to delay an orgasm in a good way. You will manage after three weeks to maintain the level of orgasm control so that your partner will hardly recognise you at bed.