We spoke and McDonalds listened...McDonalds now serves food that any dieter or diabetic can eat.

So when the children beg to go eat, at McDonalds ,you can go and eat right along with them without worrying about your diet or blood sugar.

They have salads and even desert(if apples can serve as desert)

Not only do they taste good, they are also healthy.

Here are some of their good tasting low carb foods you can try.

ASIAN SALAD

( ingredients)

Grilled Chicken breast

Salad Mix (Asian blend)

Mandarin oranges

almonds

range glaze

liquid margarine

120calories , 0.5g sat. fat 710 g sodium, 2 g carbs, 24 g protein

Grilled Snack Wrap

(ingredients)

Grilled Chicken breast

cheese

lettuce

ranch sauce

tortilla

270 calories, 4 g sat. fat, 830 mg sodium, 25 g carbs, 18 g protein

Caesar Salad

Grilled Chicken breast

Salad Mix (Caesar)

grape tomatoes

shredded parmesan cheese

liquid margarine

220 calories, 3 g sat. fat, 890 mg sodium, 12 g carbs, 30 g of protein

And for desert try the apple dippers (without the caramel dip)

but you can use plain yogurt or peanut butter

35 calories, 8 g of carbs