Diets are bullstit I lost 65 lb in 4 months with knowing only this

Nature makes good food …….. Man makes bad food from chemicals

I awoke to the sound of the horrible nokia ring tone on my phone it was my girl friend calling to remind me about my doctors appointment

I didn’t have long so I got shit showered and shaved and went for some breakfast  6 slices of cheese on toast and got a cab to the doctors

He did you usual checks bla bla bla  my blood pressure was high and I was over weight 17 stone 7 didn’t think too much about it at the time

Still when I got back to my sisters house my mum was there and they were talking about

The girl that played Sonia Jackson in eastenders Natalie Cassidy

They were saying about haw good she has done loosing all that weight and chatting about her documentary and the cabbage soup diet  

After some time listening to the chit chat I was comply bored so I fucked off home   

Was on the net most of the night  ……. then was comply bored again so I decided to watch tv

Stuck on the idiot box and ordered a pizza opened a beer and prepared  

For a televisual feast

Do you no ive got all the fucking channels and there was nothing that interested me

So I started to look through virgin medias crappy on demand thing

And saw the Natalie Cassidy documentary

so I had a look just to see if the fat bird was fit now and she was so I carried on watching

it was all about the cabbage soup diet   so as I sat there at 17.7 stone eating my big pizza

drinking my 6 beers I thought fucking hell all she is eating is fucking shit cabbage soup

and now she looks like that  wow

still I got bored of it and turned over to a film  think I passed out soon after

I awoke to sound of a car out side I was 6 in the morning and I felt like shit had a stomach ache and I needed a shit

After getting to the throne I had the greasiest shit you could imagine

I didn’t feel good so I when to bed laying there I thought about that bird and her  soup thing what just eat soup and you loose weight  yer I thought 

I needed water so I stared to put my jeans on to go down staris  suddenly I thought these jeans are a bit fucking tight maybe I should loose some weight 

Later that day I got a cabbage chopped it stuck it in the wok with some water   didn’t no what was going to happen as I don’t cook

I didn’t no haw to make cabbage soup just thought I would see what happens

So I chopped an onion and chucked it in then some garlic some salt and pepper

After some time  it boiled down so I got a hand blender and blended it

Till it looked thick and creamy pored it into a bowl got some bread

Made 2 wok fulls that day

From cabbage onion and some garlic some salt and pepper

The next day I got up and weight my self  I had lost 1 pound in 1 day

So I thought  lets try this for a week and see what happens so I just ate that for 10 days

2 wok fulls a day with some bread

17.7  july 1 2008

17.0  july 10

In 10 days I lost half a stone my jeans also fitted better

After 10 days I was getting bored so I started on different veg  then started eating fresh fish

10 days ago I couldn’t cook  now I can make soup out of any veg and I can cook any fish this is getting good  by day29 I was cooking curry from scratch making sauces and had lost 1 stone 1 pound