Skiing

When you hear the word skiing does your mind go straight to deep snow and winter thoughts? Do you think of fun time with your family or do you think of competition and striving to win?

There are several different forms of skiing. Most of these do involve snow and cold weather. Some of these are for fun and relaxation. Some are for actually for mobility purposes and yes some are for competition.

Of course, we all know that when skiing we have to have the ability to glide on snow. We also need special equipment, the type depends on the form of skiing we plan on doing.

Cross Country skiing is probably the most popular of all the forms of skiing. This is the type of skiing you see most people do at all those snow resorts.

You don't have to be in excellent fitness shape to do this sort of skiing. You can also do this at all most any age. Children (including toddlers) can do it as can most active elderly people. There is even special sit and ski sleds that are available for use for the disabled.

Cross Country skiing is also considered fairly easy to learn and there is little chance for injury.

When one begins to learn how to cross country ski, they should begin on the easiest of slopes. As they advance in skill, they can advance in the more challenging terrains.

Alpine sometimes referred to as downhill skiing is a little bit more challenging than cross country skiing is. One reason it is more challenging is the fact that it requires more leg and leg muscle work to properly position oneself down the hill, without falling or wrecking into something or someone. It also takes mental concentration, as well.

Backcountry Skiing is similar to cross country skiing except it is not done at any resort. It is done in an open natural spot. The snow is not groomed.

Backcountry skiing is usually done on hiking trails in mountain or forest areas. It should definitely be done in an area completely away from roads and automobiles.

Backcoutnry skiing is more challenging than cross country because in open and natural trails you never know what you may come across. You may have to maneuver away from trees, shrubs or even a stray limb at any given moment. This is why a person who is just learning how to ski should not attempt backcountry skiing until they become more accomplished.

Backcountry skiing also provides the skier an unique opportunity to enjoy the sport, the outdoors and take in some great scenery.

Mountain Ski touring is should only be done by an accomplished skier and someone who is physically fit. It combines alpine (downhill) skiing with mountain climbing. Telemark skiing is another form of mounting skiing.

Finally, for that accomplished skier who can perform tricks there is:

Twin tip skiing which includes using spins and backwards take offs

Free ride Skiing that includes jumps, flips and spins on nongroomed snow.

If you wish to go skiing in an area that is hard to get to such as in forests that contain nongroomed snow, you might want to consider Heliskiing. In this type of skiing, you need to be a strong skier and have access to a helicopter.

If you are a beginner who is just learning how to ski, remember these small tips:

Begin an exercise routine to strengthen your legs. The stronger your legs are the better mobility you will have on the slopes.

Take a lesson from a pro. Sure your friends may want to teach you. But it is best to learn from a real teacher. You won't get as embarrassed and he/she won't get as impatient.

Work on your balance. Balance is very important in skiing.

Dress warm. If you are cold, you won't feel like staying outside long enough to learn anything. It helps to dress in layers and make sure that the outside layer is waterproof.

Wear sunglasses when it is sunny. Wear goggles when it is cloudy outside.

As you can see, skiing isn't just dressing up in those cute little ski outfits and sipping hot chocolate by the fire. For many people, skiing is very competitive and serious sport.