We've all been on dates, some bad, some good. If we like the person we'll exchange smiles and laughs, but there are times when you feel something brewing in your intestines that wants to come out. You squeeze your cheeks to trap it back in but the bloating starts getting unbearable. Why put yourself through this? Prepare your bowels before you go out to prevent any embarrassment or pain. Guys please don't fart on a date, I don't care if you have to hold it in for an entire movie and the build up of fart after fart has caused you serious pain... there's no reason for me to hear or smell what comes out of your intestines. So, please squeeze those cheeks together and let it out in the bathroom.

• Before you begin your date you have to prepare yourself. You make sure you have the right clothes, the right shoes, the right hair... but you must also prepare your bowels. Make sure you don't eat anything that causes you to pass gas for at least 3 hours before your date. This can include beans, broccoli, cabbage, etc.
• Try to clear out anything that might still be in your bowels. There are certain positions you can try to let gas out. Try sitting down, putting your arms around your intestine area and lower you back so that your head is close to your knees, and your arms are squeezing your intestines.
• Try taking activated charcoal tablets or GasX before your date. This will prevent any gas build up and you can take some with you, just in case you get the urge to blow kisses.
• Once your on your date make sure not to eat things that could build up gas. Fatty/fried foods have a tendency to create gas, so try to stay away. You want to also eat slowly and take your time chewing.
• If nothing works and you find yourself squeezing your cheeks hoping nothing escapes. Go to the bathroom and let it all out because you don't want to be uncomfortable the rest of the night, or make a stink by accident.