Drinking Soft Drinks Can Damage DNA in Children
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It appears that there is yet another reason to limit or completely restrict your children from drinking soft drinks, reports the Irish Independent. The preservatives in soft drinks may damage children's DNA and cause damage similar to people who drink too much alcohol, according to a study conducted by Sheffield University in the UK.
Drinking the soft drinks with the preservatives causes distinct reactions in some children. The side effects from drinking soft drinks in children may range from an itchy rash to headaches to behavioral problems. It is thought that longtime use of sodas containing sodium benzoate could even lead to diseases such as Parkinson's disease or liver cirrhosis.
According to the Irish Independent, the culprit in soft drinks is the preservative E211, also called sodium benzoate. Previous research shows that when sodium benzoate is mixed with another popular additive in soft drinks, ascorbic acid, it causes a chemical reaction which produces benzene. Ascorbic acid is vitamin C. Benzene is a commonly known carcinogenic chemical. When the UK's Food Standards Agency (similar to the United States FDA) tested 150 soft drink samples, some soft drinks had up to three times the acceptable limit of benzene allowed by the World Health Organization. Most of the soft drink samples, however, contained little to no detectable amounts of benzene.
Professor Piper of Sheffield University, stated that sodium benzoate can destroy the DNA in living cells. The DNA is located in the mitochondria of cells. Mitochondria consume oxygen to help give a person energy. Sodium benzoate can totally inactivate mitochondria. In lab tests sodium benzoate produced free radicals which caused the DNA damage to cells. The process is called oxidative damage. It is the same type of damage that occurs when a person overindulges in alcohol or the normal process that occurs as a person ages.
This isn't the first time that sodium benzoate has been in the spotlight. Just last year, BeverageDaily.com reported that the soft drink industry was aware of the potential effects of mixing sodium benzoate and ascorbic acid- the possible formation of benzene, which can cause cancer.
Sodium benzoate has been used for many years in the soft drink industry. Sodium benzoate is also used in salad dressings, barbecue sauces, pickles, jams and jellies, and fruit juices. Sodium benzoate is derived from benzoic acid. Benzoic acid is found naturally in berries, cinnamon, and apples.
Soft drink manufacturers responded by stating that their products are completely safe. They cite the tests by government regulating agencies that preservatives must pass in order to be allowed in food. Even so, many soft drink manufacturers are starting to remove many preservatives and other additives from their products. The soft drink manufacturers contend that they are removing the artificial additives because of requests from the public, and not because of any health concerns.
Hickman, Martin. "Caution: Some soft drinks may seriously harm your health.'" Irish Independent
Source URL: http://www.independent.ie/health/lastest-news/caution-some-soft-drinks-may-seriously-harm-your-health-685498.html
Source URL: http://www.independent.ie/health/lastest-news/caution-some-soft-drinks-may-seriously-harm-your-health-685498.html
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Comments
Whoa!
Hm, interesting. I had already decided that my children, when I have them, won't drink soda, eat fastfood, and I'm going to try to keep their diets full of whole foods--they can choose to eat crap when they are older if they want, but I'm going to try to give them the healthiest diets possible while I can.
Cgull8- I also have heard of soft drinks causing cancer in rats. Scary.
Isabella- Whoa is right!
Stacie- I have read many studies on the effects of diet on children's health and even brain development/IQ. Did you know that most teens nowadays already show signs of heart disease? It's not really difficult with children if you never let them have the junk food to begin with. I didn't have junk food and sweets around the house when mine were growing up. And they rarely eat junk now that they are (almost) grown. But, I had an addiction to soft drinks, so that was another story. And now one of my kids also drinks them a lot. But she's seriously cutting back now.
There are a lot of things which can cause cancer. And IF we accept Genetically Modified Foods it can only be worse:
http://hubpages.com/hub/Video_The_Health_Dangers_o
all the more worse that the FDA now considers that "if the Multi-Nationals consider GMO as safe so it must be and there's no need to test."
So soft drinks are merely a tiny problem compared to GMF our Food in the future.
Counterpunch, I agree that genetically modified 'food' sure doesn't seem like a good idea.
working
cgull8m says:
12 months ago
Great hub, soft drinks I heard before they cause cancer in rats, better they drink fruit drinks than these, there is nothing healthy in Coca-cola or Pepsi.