Are you tired of people making fun of you at school or at work because you have bumps on your skin? Have you tried all those expensive products that claim to cure acne but ended up disappointing you? Maybe it is time to use products that are available in your own home and are proven to be effective by a lot of people.

Acne is a type of skin disease commonly found during adolescence. Commonly referred to as zits, pimples or spots, these acne lesions are found on the face, shoulder, back and chest. Aside from its physical effect, which is scarring, acne also leads to psychological consequence such as reduced self-esteem.

Main causes of acne are the hereditary factor, diet, and proper hygiene. While there are several products that claim to reduce the amount and severity of acne, these treatments are not scientifically-proven and cost a lot.

Here are some home remedies for acne:

Honey: This sweet substance is considered as one of the strongest naturally occurring antibiotics. When applied to the skin for several minutes and rinsed off with warm water, the results over the following day should be charming.

Egg Yolk: This is one of the home remedies for acne that is commonly recommended by people who are suffering from acne themselves.

Lemon Juice: This is usually used in removing scars on the face caused by acne. But this can also be used for treating acne itself as it closes the pores on the face and improves complexion.

Green Tea: This is considered as an excellent antioxidant that neutralizes free radicals which cause acne. Green tea has been used for more than 500,000 years as a traditional remedy.

Baking Soda: This substance works against acne as an exfoliating agent and for neutralization of acidic environment.

Other important things to remember:

-Reduce milk consumption: New researches suggest that milk and acne production go hand in hand.

-Reduce seafood consumption: This type of food has high levels of iodine which is known to worsen acne problems.

-Increase Vitamin A and E: Studies have shown that acne patients that have low levels of vitamins A and E have severe acne problems compared to others who have high levels of these vitamins.

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