This really is an amazing system for removing issues and emotional problems in your life.

I have been using it for about 10 years, and in the beginning just played along with it and used this system on my self and got very good results.

I was introduced to it on a course by a guy called “The Doc”. A truly amazing man who walked his talk and is able to do what he says anyway, played around with it and got pretty good results, but did not use it with my clients, until a couple of years ago.

I attended a course on EFT and went on to do the advanced course and am now an advanced practitioner of Emotional Freedom Techniques working from an office in Leamington Spa Warwickshire.

The system is sold as simple to do, by anyone and with the attitude of try it on anything by its creator Gary Craig and down the years we have found that for many things it works. From weight loss, gaining wealth and most fears phobias and anxieties.

It does really seam to be emotional freedom. Most of what scares us or makes us feel bad is negative emotions, feelings that we feel, and when we feel them we feel bad. Simple.

Now what eft does is still allow us to have the memory of what happened, but with out the emotions attached to it. It seams to strip the emotions from the memory. By the way you can also use it to attach emotions to memories.

My old doggy JD. Yes named after the drink.

About five years ago we needed to have JD put down. He was ill and it was the kindest thing to do. I loved that dog, still do. Yet when ever I looked at a picture or thought of him. The pain was unbearable and I would cry. Lots.

With the memory came emotions. Anger, grief, pain, fear, guilt, betrayal. This is something that our mind does when we remember anything it has to reconstruct the memory every time.

I wanted to remember the good and the great times I spent with my dog. As a puppy when he used to swim in his water bowl. Playing with him, sleeping with him, cuddling up to him on the sofa. All the wonderful times.

Now I am a hypnotist and a neuro-linguistic programmer. I help people every day to overcome their emotional pain. This one stumped me.

So I used EFT took about a week doing work on me every day. From my first session with me I felt better by the end of the week I was able to watch DVD’s I had of him and look at pictures. Now I use this example with my clients and can talk about JD and explain how the system works.

I use EFT with all my clients it is fast , dirty and when used with the other techniques amazingly effective.

Painful memories, trauma and P.D.S.D can be cleared up fast. But not always. Some people need more work doing. The painful incident has become attached to other memories and incidents, then it may take longer, about a month.

This is a reality some people need more work and this may be true of your self so work on it.

If you have a painful memory or your emotions are messing up your life give EFT a go. You may find that you get great relief from something that has been bothering you for years.

Also get his other free book “Palace of Possibilities” worth it’s weight in gold.

I have also put an EFT video here have a look.