Eyelashes pulling is symptomatic of an impulse control disorder called Trichotillomania. This psychological problem is characterized by an overwhelming urge to pull hair from different parts of the body.

Depending on the cases, people who have trichotillomania can feel the urge to pull hair from their eyelashes, their eyebrows, their scalp, their nose or even from the pubic area.

Not only that, but an other chracteristic of compulsive hair pullers is that they feel a good deal of pleasure and a sense of relief when they pull out their hair.

Moreover, some of them also enjoy to play with the pulled out hair by rubbing it against their mouth or eating it. Although in some cases the pulling of eyelashes can be unconscious.

How to stop eyelashes pulling :

Eyelashes pulling (or trichotillomania in general) can be treated with Cognitive behavioral therapy (CBT). This therapy's aim is to alter the eyelashes pulling behavior by identifying the precise factors that triggered it in the beginning and then show the patient the skills that he needs to interrupt and redirect his response to these factors.

CBT therapists show their patients how to gain awareness of the situations, the activities or the times of the day when they feel the urge to pull the hair from their eyelashes or from any other part of their bodies. When eyelash pullers gain this awareness, it becomes easier for them to get treated.

Self help for eyelashes pulling :

Many self help programs against eyelashes pulling are available online. These programs are designed to help you overcome trichotillomania on your own without needing the services of a therapists.

Mostly, these programs are made of some exercices and routines to perform on a daily basis to get rid of trichotillomania. Click here to learn more!