FastestFatBurnRevealedbyStudy
58Research Study shows what REALLY works for Fat Loss & Body Sculpting
When I discovered an unpublicized University of Utah study which compared a dozen different exercise regimens for their ability to produce results quickly as far as building muscle and reducing Body Fat, and realized that one little-known exercise and diet regimen produced results so superior to all the other Cardio routines, Pilates, Aerobics, Yoga, Weight Lifting, etc., I had to learn everything about this exercise method that I could and try it out for myself. The investigators that they were at a loss to explain why this one routine worked so much better than any of the others, although it was quite obvious that the exercises called "O2 Breakthrough" (she also refers to it as vitalizing your body with a "Hurricaine of Oxygen") by the creator of the workout Ms. Zna Trainer were unlike anything any of the investigators had ever seen before. The unique set of warm-ups and regimen of 10 exercises were designed by Zna (pronounced Zeena), to hyperoxygenate the body far beyond anything any other exercise routine has ever accomplished before, resulting in a Super-Aerobic workout. (See http://www.fastestfatburn.com/) She combines this with Isometric-Isotonic-Isokinetic exercises that "rip and shred" the muscles and strip the fat off them until her clients are left with incredibly sculpted bodies, like "Greek Gods and Goddesses" without the use of weights or weight-training. Now that is something that I had to know a lot more about.
The results were clearly visible to everyone participating in the study. Zna's clients were dropping fat off their bodies much more rapidly than anyone doing the other routines and getting more muscle definition. The observers were amazed at how many of her clients developed "six-pack abs" during the study. When they measured the fat loss it was documented by the amount of fat excreted in the urine - the primary way that the body gets rid of excess fat. The total lipids (fats) detected in the urine were nine (9) times greater in the urine specimens of Zna Trainer's (@ZnaTrainer on http://www.twitter.com/ and Zna Trainer on http://www.facebook.com/) clients than in the next highest group of exercisers - an absolutely astonishing result that defies explanation by most exercise physiologists. It is thought to be primarily due to the extremely unique breathing exercises combined with her proprietary exercise regimen that she has perfected over the past 35 years.
Even more incredible for most observers is the fact that Zna Trainer's exercise routine is so easy for her clients to do that her clients have been injury-free due to the low stress on their bodies. Almost all her exercises are done while lying on the floor, sometimes with your legs up on the wall (2 of her primary 10 exercises use this position, 3 incorporate the pelvic tilt while lying and 3 utilize Williams' Flexion exercises for low back health). It takes about 45 minutes for Zna to walk clients through all the exercises so that they understand exactly what they need to do (actually, Zna starts all beginners with just 5 of the 10 exercises for 2 or 3 weeks or until they have mastered the basic 5), but once the client has the set of 10 exercises down it usually takes 15-20 minutes to run through them (for her advanced students) , when they are performed at her recommended speed. I will keep you posted as I learn more. I know that I have lost 13 lbs in 16 days, having started out at 225 lbs., 5'10", 32-33% body fat on July 31, 2008. I am absolutely thrilled with these results, and, frankly, I have NEVER found a set of exercises that is this easy to do and to maintain. It is not a set of "pretty boy" exercises. They are not something that you will be showing off to your friends, unless you are really extraverted and uninhibited. These are "funny" exercises in that they probably don't look or sound like anything that you've ever done before. I imagine that most people are a little embarassed to do them when they first start, but NOT when they start getting incredible results! The beauty of these exercises includes the fact that you can do them at your convenience on your own time, in the privacy of your own home, so you won't have to worry about scaring your friends, neighbors, and family with your "noisy vibrations". It kinda makes you wonder, doesn't it? For more information, you can go to http://www.fastestfatburn.com/ for a free information packet or you can go to http://tinyurl.com/6nf3ov to discover Zna's current special on her exercise regimen introduction which she normally sells for $297 for a ninety-minute presentation and Complete Cardiovascular Conditioning session and Peak Performance Power Training. Zna is offering $200 off her usual price if you register today at this site. You get to experience what her amazing workout is all about for only $97.00. She will introduce you to the best physical workout that you have ever experienced, and that's coming from my own experience. She is also offering her usual one-month of daily training for half-off the usual $497 - it's actually only $247 through August 31, 2008. And best of all, you can enroll in her 3-month Body Sculpting program for a fraction of the usual $2,997.00 cost that many people have paid and have been delighted to do it because it changed their lives forever. Right now, through September 30, 2008, you can enroll in the "Body Sculpting" program for $997.00 and for those 100 early birds who are lucky enough to find this and register by August 31, 2008, you will be treated to an additional 50%+ off and receive the same incredible training for only $497. I am really excited about this. For the first time ever, Zna's training will be affordable for the average person, and not just Hollywood stars and other celebrities. And even MORE affordable if you register before September 1, 2008. Please leave comments here or on Zna's Facebook page about what kinds of rapid results you are having so she can add several more client success stories to her rather lengthy list. This is the first day of the rest of your life - Your New Healthy, Fit, Trim, Happy, Fulfilled Life!!! I want to know how you're doing with Zna's program and I will keep you posted as to how I am doing. Please follow me on Twitter.com @ZenDoc and follow Zna @ZnaTrainer. Thank you.
David M. Brown, MD
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Mahalo nui loa, Dr. David AKA "ZenDoc"Re: U of U Human Performance* Resarch Lab: "researchers" vs "investigators" THNX! Thanks for your time very generously invested on the "HUB" here with your assessment which is very accurate in almost all aspects. The University of Utah Human Performance Laboratory conducted these scientific studies doing comparative research. There were as many different programs as participants in the traditional programs for the comparative research. And, inclusively, these traditional exercises also incorporated, as a microcosm of our societ of conventional conditioning exercises, usually 3 different types of exercises in their weekly schedules. These include 1) cardiovascular/aerobic conditioning for the heart; 2) resistance and/or weight training; and 3) flexibility training; i.e., yoga, pilates, martial arts, etc. Many more types of exercises (stairmaster, versaclimber, etc. ) than a dozen, as you've formulated in your own surmising this actual history of this study. Although there were 30 participants doing only the aforementioned types of traditional training versus 30 participants doing only my own training trade secrets & highly innovative, unique exercises (for inside out/top to bottom).This was totally controlled, with the best state of the art testing equipment available then and hydrastatic weighing before and after, by this university's laboratory. I only supplied the clients who paid very little tuition to accomodate expenses going to and from this university's lab for ongoing testing in the 30 day period, and their personal trainers who were teaching these beginning clients at their beginners' level.The research laboratory director of this same university, Dr. John Glidden,Ph.D. Exercise Physiology. Dr. John Glidden directed research at the exact same lab for six years at a time that was prior to my own research studies.Through those at the research laboratory, and through clients, Dr. John Glidden discovered these breakthroughs. He wanted answers from me on my training methodologies and plans to share these to make a difference with the world. He wanted me to train him personally to experience this as an expert. With this training, along with his Navy Seal head trainer friend, he concluded these exercises must be expeditiously empowering everyone now.Dr. John Glidden found out about my research and reputation with my business, motivating him to thoroughly explore the limitless possibilities.He then contacted me to thoroughly research my "process" or system by examining all of the study and findings and results. He was astounded!So impressed, he came to me personally to share his conclusions and assessments. He also brought to me the head trainer for the Navy Seals. His friend and colleague, also a head trainer for the Seals' deep sea divers told me these exercises preclude any problems with "bends" and dangerous pressures on the SEALS' bodies during the deepest "dives." He equates this pressure also with those very high elevation pilots & astronauts. This tremendous amount of oxygen immediately infused extensively into every body cell protects these cells, both agreed. To quote the Navy Seal trainers, (one a decade later, also a head trainer for the Seals who set up a meeting with his superiors only weeks before he was deployed upon the 9/11 disaster to Iraq/Afghanistan) this is the best conditioning, superior to all current SEALS peak performance training. My exercises give a vastly superior training empowering a more winning edge over life and death in peak performance training. These two head trainers agreed this is the best exercise training that exists. Both agree with Dr. John Glidden, who said:"These (O 2 Breakthrough ~ SIC) exercises are scientific and medical breakthroughs which will turn the entire health and fitness and anti-aging industry upside down worldwide." -- John Glidden, Ph.D. Exercise Physiology, University of Utah Human Performance Research Laboratory Director, 6 years ***Thanks, again, "ZenDoc!" AKA Dr. David Brown:For being only a client for one week, your understanding surpasses some of the best and happiest, most successful clients who've enjoyed results from the O 2 Breakthrough for DECADES. These clients, as many thousands, really appreciate the science behind the phenomenal results (see below).Junalee Roberts, MS, R.N., a researcher devoted to the truth in research being a foundation in helping many to enjoy their own amazing results she experienced as a client/researcher, proved these scientific breakthroughs.Her colleagues, world renowned research scientists, specializing in kidney disease, joined her in their own thorough research with these exercises. Their own discovery, with extensive testing for lipid fats found in clients' urine subsequent to these highly unusual exercises (the O 2 Breakthrough), were enough to contact me to give me their own assessment. This will be offered in a subsequent comment. The actual description these research scientists coined a "hurricane of oxygen" comparatively to a mere weak "wind" or "whisper of a breeze" in only a few muscle cells in conventional exercises of all other kinds offered, gives thought to how vastly superior these exercises are. The efficiency of immediately infused oxygen into every cell in the body in the first minute versus the very inneffectively delivered oxygen to a few muscle cells is clear. The conventional "cardio" doing 20 minutes of now understood through recent research to be a risk for cardiac arrest with the high target level heart rate, sustained in these 20 minutes, is considered a noticeably innefficient delivery of oxygen, with high risk. Comparatively, these are the safest exercises with our "O 2 Breakthrough" delivering very efficiently, in the first minute, this tremendous infusion impacting every body cell with the "hurricane of oxygen" with only a slightly elevated heart rate, as safest for heart health.More will be added later by other research studies conducted by many clients and specialists. Watch for more phenomenal findings by clients, too!Continual research, proving all and this done by University of Utah Human Performance Research Laboratory, is always an ongoing process welcomed.(see actual results/findings stated below)Thank you, Dr. David, for making these changes for a more "correct" terminology. This is not an investigative report by a news agency, but actual comparative research controlled by the university's physiology department and research laboratory experts, under the department head's direction.Please make changes for a more relevant, accurate accounting of the actual history and findings of the research with replacing "investigators" with "researchers" as the appropriate description of these experts in research.More accurate terminology re: "investigators" versus "researchers" is appreciated. Thank you for making these changes to convey this message with more accuracy. We have many of those who have not yet learned about these breakthroughs, nor have many worldwide not yet "investigated" these for themselves, proving for themselves record results in record time for real people like you. These sophisticated consumers need to get facts first!More correct terminology is appropos to introduce such a fitness revolution!"Researchers" vs "investigators" to coordinate with these actual scientific studies being comparative RESEARCH. Let's make this difference to differentiate all the well known programs offered from our breakthroughs,proven over many years (2 1/2 decades) with over 10,000 very happilysuccessful clients. We offer solutions never before found with any other programs; all challenges, ages, fitness levels, circumstances are covered!Scientific studies and comparative research document what thousands of clients' successes also prove:* Fastest fat burning: 9 X more body fat than all other exercises; no
Scientific studies and comparative research document what thousands of clients' successes also prove:* Fastest fat burning: 9 X more body fat than all other exercises; non impact, comfortably, safely* Most efficient building of lean muscle/tissue mass: 6 X more muscle mass than weight training* Most efficient complete cardiovascular conditioning: 12 1/2 X oxygen intake capacity over all others* Best flexibility training; proven many times over increased flexibility than pilates, yoga, martial arts* Fastest face and body sculpting on all strategic areas of face, neck, body; subcutaneous fat loss Prove this O 2 Breakthrough is for *YOU* too! As many thousands over the years learned from family and friends, and business associates only by word of mouth referral, you are finally able to discoverprove as David Riccardo did just months ago! From 330 LB. and 52% body fat to 220 and 10% fat now, 33 LB. down his 1st month, David was motivated. Up to the O 2 Breakthrough, as I have, and as many of you who've tried every fitness and eating plan or diet, he had slow to now results. As with me and many, this time David's immediate success is lasting. It's time for you to feel good & look good today!"Zna saved my life. I have never felt so good in my life. " -- David Riccardo, former football player, now age 68Discover this life's work; experience thesetrade secret exercises, so you, too can be ...LOVING how good you look and feel; we do thistogether!You're looking better already!Your "Zna Trainer"What our current clients are saying ...http://www.znatrainer.veryaffordablewebsites.com/w loving how great *YOU* look and how great you feel, we do this together: easily energize you now!http://www.fastestfatburn.com *my personal audio invitation*http://www.znatrainer.com for more client successes, background, research info*Preview of Zna Trainer's O2 BreakThrough Fitness ProgramSource: www.youtube.comA general overview of Zna Trainer's proprietary fitness/fat weight loss program.Your looking and feeling your best is my life's work:http://www.youtube.com/watch?v=UaJn9P0efuA *Secrets To Surpassing Swimsuit Scrutiny SculptingSuccess Never Before Revealed Are Yours Now!* ~> your O 2 breakthrough training secrets in minutes.Weekly TeleSeminar/TeleWebcast "Saturday Show" shares Zna's life's work: trade secret exercises as my gift.Experience total top level training & fitness in minutes. Scientific studies: comparative research document these exercises as a "hurricane of oxygen" building six times the lean tissue/muscle mass over even weight lifting, yet burn nine times more fat than all other exercises. These studies findings also show 12 1/2 times the oxygen intake capacity increase over all other exercises. More than a mere "whisper of a breeze," with all other exercises, as world renowned research scientists say in their own words, comparatively: this power training is massive oxygenation, a "hurricane of O 2." You'll discover and experience these in your first minute as immediately "aerobic" (dictionary defined as "oxygen in the cells"), a "feel good fitness in only minutes." Complete cardiovascular conditioning, these innovative, unusual, unique non traditional exercises are a fitness, flexibility, and strength training with no equipment. You'll conveniently work out anywhere, anytime for your greatest health and energy, and anti-aging; an O 2 breakthrough for you. Cell regenerate, nourish, anti-age your body's cells inside out
http://tinyurl.com/6nf3ov To correct the ABOVE URL for what clients are saying, please see the above URL and select "What Clients Are Saying" Tab
What Questions do you guys have about this unique way to burn fat and rip and shred muscle? Is this too much information or not enough? What comments do you have on Zna's comments? Enter your intelligent comment for one chance in ? to win a free $297 Saturday Conditioning program w ZnaTrainer! All entries (intelligent and/or respectful comments) will get $200 off next Saturday's teleseminar and conditioning class. - ZenDoc
I am excited about this revolutionary approach to exercise and I am looking forward to trying it out. If what the research suggets is true, in addition to the bennfits mentioned these exercises should also help supprt maintaining the vastly impotant alkaline body pH balance.
Tamo, you are very correct in your assumption that Zna's regimen supports the alkalinizing of the body to prevent and reverse disease. In fact, once you're enrolled in Zna's program, she will share her philosophy on Nutrition, which is basically all-Organic, preferably Vegan, utilizing the powerful concepts of food-combining to enhance digestion and alkalinization. I know you have a blog and Squidoo Lens on this subject. Please feel free to post your link or links here for everyone's benefit. Thanks for reading this and commenting. I'll look for you on Zna's calls. - ZenDoc
Links to my webs pages on Alkaline Body Ph Balance as per ZenDocs kind invitation.
www.alkalinebodyph.com
ZenDoc says:
17 months ago
Go here now: http://tinyurl.com/6nf3ov then leave your comments, success stories, etc. here.