Fat Free Pie Crust
70
Ingredients
- 1 1/2 cups fat-free granola cereal (without fruit added)
- 1 tablespoon frozen apple juice concentrate
- 1 tablespoon honey
- 1 egg white, unbeaten
Directions
Preheat oven to 325 degrees F. Grind granola in a food processor for 2 minutes or until finely ground. Add juice concentrate, honey and egg white. Process minimally to blend ingregients, approx. 30 seconds.
Press mixture into the bottom of a 8-9 inch nonstick springform pan. Bake for 12-15 minutes. Let cool while preparing the filling.
Yield: 1 8-9 inch crust (8 servings)
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Nutritional Information per Serving
Calories 79
Fat Fat Free
Cholesterol 0mg
Sodium 33mg
Dietary Fiber 2g
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