There is one ingredient found in many of the more mainstream bodybuilding fat loss products that can actually help you target those stubborn fat cells typically found in a woman's thighs and hips, and a mans lower abdomen and chest area. This supplement is called yohimbine HCL. This extract is found in certain tree bark in southern Africa and has actually been used as an aphrodisiac. You can find a lot of fat burner reviews with the ingredient yohimbine HCL listed on the label. It is a very effective fat burner because it helps your body release fat cells from the receptors that are found in those stubborn parts that are usually the last to go.  This has been made into a topical yohimbe cream and also comes in pills.

AS everyone is searching for easy ways to burn stubborn fat and some have tried topical yohimbe cream. Any expert will tell you that a combination of exercise and proper diet is they key to consistent fat loss. When you see fat burner reviews that proclaim miracles you should probably just click the back button on your browser and do a search on nutrition. There are a few supplements out there that can actually increase your metabolism like green tea but it still only works when combined with a good diet and exercise routine. It assists the fat loss, it's not responsible for it.

Using a product containing yohimbine HCL does not guarantee that you will lose any fat off of your stubborn spots because you still have to give your body a reason to release fat cells for energy. Any fat burner reviews that tell you to just take it and watch the fat melt off are not being honest. The actual fat loss still comes from proper nutrition and exercise but if you are following a good program that keeps you losing fat and you use a yohimbine product you will see more fat loss than usual off of your stubborn areas.

Now before you run out and buy a product that contains yohimbine you should know that taking it orally has many side effects including nausea, increased blood pressure, and increased heart rate. I don't recommend the oral version because of the side effects and if you are sensitive to any kind of stimulant like coffee you should stay away and some fat burner reviews will tell you this but many just want to sell product so they won't mention it.

There is a way around the side effects though. There are some topical yohimbe creams now on the market that contain yohimbine HCL like Yohimburn ES. Applying it directly to your stubborn fat tissue can target your specific areas with having the systemic side effects from taking it orally. Bodybuilders and fitness athletes rub it on their stubborn spots in the final weeks of preparation to get rid of those pesky pockets that won't go away.