Experiencing a hernia can be quite painful. It is usually the result of intense physical exertion. Your chances of having a hernia are influenced in part by your genetics - since hernias have hereditary components.

A hernia is simply the condition whereby an organ or other bodily structure pushes through a muscle wall or other membrane.  In almost all cases, hernias must be repaired via surgical techniques.

Doctors performing hernia surgery repair the torn membrane using an artificial mesh to hold the tissues, organs or other structures inside the body.

Post-operation, hernia surgery patients need to give themselves many days of bed rest, followed by weeks of "taking it easy" and avoiding any potential physical stresses to the body. During the recovery phase, it is wise to take special precautions to heal your mind, body and spirit after surgery. For tips on hernia surgery recovery, check out: http://www.surgery-companion.info. Also, get FREE advice at: http://www.squidoo.com/hernia-surgery-recovery.