Find True Love, Your Soul Mate – The Mindfulness Path

How To Find Your Soul Mate

Hmm… I first typed the word mind as mine. A funny slip but your mind is truly a gold mine that you can enlist to help you find your soul mate.

The Mindfulness Path to Finding Your Soul Mate

Being mindful in and of itself is nothing more than being aware. Yet, being mindful allows an opening in your perception. An opening that allows you, if you choose, to look beyond the surface into the depths of you. Where you can focus on knowing and finding true love.

You can focus this deep mindful experience on anything including finding your soul mate.

I recommend that you get the hang of what mindfulness is and feels like by beginning with something relatively simple. For example, sit in a pleasing environment and notice. Set a timer for 5 minutes to start otherwise you might be distracted by time.

Just notice… if you are sitting in a park, notice the typical park sounds. Don’t focus on any particular sound – children playing, cars speeding, sirens passing. Just notice them, don’t focus on any one sound. Gradually, you’ll hear a deeper level of the park, then a deeper level, and a deeper level. Eventually, you’ll hear the children playing, the speeding cars and the siren as background noise; you’ll begin hearing the depth of the park.

Gradually, your hearing will turn into sensing and experiencing. You might not even be able to put your experience into words. You might even get a tree hug.

Once you feel comfortable, try being mindful of true love. Just contemplate true love and be aware of what floats in and out of your mind. Don’t follow any one thought, just let them come and go.

As with the park, an opening into the depths of true love allows you to experience the essence of true love within yourself, to learn about what true love is within you, to touch the love center within yourself.

It is this inner knowing and personal understanding of ourselves that guides and intuits our path towards true love. Each of us has our own true love path. And that path is yours to discover for yourself.

Once you have this inner knowing, you will find the right person for you, your soul mate.

We are taught how to tap into this inner knowing in many areas of our lives, but we have never been shown how to tap into this inner knowing to find true love. All too often however, we let our emotions and our hormones rule our decisions. Our 50% divorce rate is proof that this might not be the best way.

Take a few moments, for that is all it takes, to become mindful of what’s around you and what’s inside of you. It can save you much heartache and heartbreak.