Improving your golf swing can be a frustrating experience unless you have the right tips and techniques to help you adjust specific aspects of your swing style, body rotation, grip, and stance.

There are dozens of nifty adjustments that you can make, as advised by professional golfers, but one of the most overlooked aspects of improving your golf swing is taking notice of the position and movement of your hands and forearms when impact occurs.

Have you ever considered what is happening down there? If you haven't, take the time to give the following advice a try because it really is one of most vital parts of a successful swing:

The Tip

Go ahead and set up your position at impact, just the same as you would be when making real contact with the ball. Now take your trailing wrist and "flip it", just like casting a fishing line. This flipping-wrist action is a fairly common problem among golfers, also known as a "wrist break", and is totally undesired. However, the solution to ending this wrist break habit will improve your swing immensely.

In order to correctly flip your hands through the ball when contact is made, check out following tip:

The easiest way to pay attention to what your hands and wrists are doing, and correcting the problem, is to use a wristwatch. Go ahead and strap one on so you can visualize the correct way to move your hands. As you approach impact with the ball, the leading arm should have the face of your watch pointing straight down towards the target line.

Now what I want you to do is rotate the face of the watch so that it is pointing straight at the ground. When you have a club in your hands, this move will make the trailing forearm and wrist flip over to the top of your leading forearm and wrist.

An added bonus to this move is that you can add distance to the ball in addition to reducing your slice because the club face will "close" smoothly. Now each time you swing you should be initiating this move during impact. And be sure that your forearms are working in sync. They should be as close to one another as possible.

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