Proper preparation for international travel will make the entire experience more enjoyable, for you and those travelling with you. Preparation does not mean that your adventure must be 100% planned and pre-arranged. I have found that being prepared does however enable me to be spontaneous, as I am ready for anything!

Verify if any immunizations are required. If you are going to certain parts of the world, you may choose to start this process months in advance. Third world destinations are likely to expose you to diseases and insects that you are unaware of - some preparation must begin months in advance.

Anticipating the necessary sundries is important. Avoid aerosols, as they are not permitted in flight and should not be stored in warmer areas. Personally, I pack an array of sunscreens and all-natural insect repellant (Skeeter Beeter). I also bring lotions and the basic first-aid items (band aids for blisters and cuts, neosporin, hydrocortizone cream, etcetera). Not every destination offers the conveniences of home, and you will become very frustrated if you are not comfortable during your adventure. Vacations and adventures are to be enjoyed, and will create some wonderful memories. Don't ruin the fun because you weren't prepared for a few mishaps.

Refer to the country’s tourism department website for Passport and Visa Requirements. Acquiring proper documentation may be a long process, and will be costly if the process must be expedited.

Register your trip details with your consulate/embassy whenever you travel internationally. In the USA go to www.travelregistration.state.gov. You may wish to inform a few of your closest friends and family of your travel plans. The worst thing that could happen is for you to be out of the country for two weeks, and return home to find your face on a milk carton.

Keep a copy of ID/Passport with you, and email the digital file to yourself as well. You may also want to copy both sides of credit cards and other important documents, in the event you have an unfortunate situation that requires you to contact a few businesses quickly.

Update your emergency contact information with your airline/cruise line.

Keep your prescription medicine in the original container, with the label. Pack your basic medicines (ibuprofen, anti-motion sickness, etc.), and ask your doctor if you should have an emergency ration of antibiotic to bring along.

Inform your bank and credit card companies that you will be travelling abroad. If they see unusual expenses and are not aware that it may be you, they will assume there is fraud and freeze your account.

Although English may be spoken at the resort, knowing a few phrases in the local language is a nice gesture and shows respect to their culture. Depending on the location, there may be customs that you should be aware of, in order to avoid offending anyone. Do a little research. By the way, there are many electronic translation machines available, and they are not all expensive. They are not 100% fool-proof, but they can be helpful.

Study up on the options for transportation. If you plan to drive, look into the necessary requirements and "Rules of the Road". It is generally most enjoyable to NOT be the driver, and many a marriage has suffered as a result of poor directions. Save yourself and your fellow travellers from despair, and opt for transportation that allow everyone to relax and enjoy the scenery.

While you are travelling, it is wise to move around frequently and keep your body's circulation active. There are special socks available that assist in promoting better circulation. You may bring earplugs and an eye mask, so that you may sleep during transit. Wearing loose clothing (and booties/slippers after take off) is most comfortable for me, especially if you are on a plane for 15 hours... the restrooms may not be comfortable... you will be required to remove coats and shoes at an airport security checkpoint. Make it easy on yourself. Hand wipes and a small bottle of mouthwash are like heaven, on a long flight!

Packing a few simple items that can be easily washed out in a sink, and will air dry, may be smart if you are not able to bring a wide selection with you. Roll your clothing and it may not wrinkle during transit. Disposable undergarments are available. Good walking shoes are a must. Flip flops are an essential that you may not wear a lot at home, but you will on most trips abroad. A rain poncho and a hat are small, and may be useful. Pack lightweight materials and plan to layer in unusual weather conditions and for protection from the sun. I personally bring liquid soap and other items from the dollar store, that I can leave behind.

Currency is not always necessary to purchase in advance, however it may be advised. Most airports offer currency exchange, and your ATM card might also be universal. Bring small bills if the country accept American dollars - it will be easier to shop at the market and you may want to offer gratuity to helpful people along the way.

Souveniers are great for memories, and it is nice to share your trip with others when you get home.  Please make certain that you are not purchasing something that is "illegal" or "prohibited" to bring back home.  Duty free shops are a benefit to international travel as well.  Learn the limitations before you purchase. 

Camcorders, memory cards, batteries, cameras, underwater cameras, and a few water-proof baggies are never wasted. Bring a light-weight, water-proof bag for day trips and excursions. You wil find that the camera, binoculars, sunscreen, and a dry change of clothes will not fit in your purse.

Last of all, if you like reading but do not do so often, bring a few books. If you like cards, bring a deck with you. My iPod never leaves home without the charger and the battery pack that extends playing time. My laptop travels with a spare battery. My cell phone goes everywhere with the charger. Plan for longevity... The time in transit will go faster, and if you encounter a rainy day then you are set up for success - enjoy yourself, no matter what.

If you are curious about any other aspects of travel preparation, or about travel in general, please let me know. International travel has made enriched my life, and if I can share advice with you it will be my pleasure.