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Get vitamin" C "from green chilly

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By lotuslove19



Green chilly is a natural healer

Great Chilling facts about chillies

What medicines say about chillies?
Green chilly carry capsaicin,which is a colourless, pungent, crystalline compound that forms the real cause of hotness in peppers. It is used to relieve pain, improve circulation of blood and treat psoriasis. It also stimulate the appetite and boost metabolism in us.

Chilly is a rich source of Vit C. A fresh green chilli , has as much Vit C as in 6 oranges. Chillies help in releasing phlegm,it increase sweating ability in us , and also build resistance to colds .chillies that has a pungent smell are an important gastro-intestinal detoxicant. But do not eat them on an empty stomach, or if you suffer from hyperacidity, as they can irritate the stomach lining and cause health problems.

Capsaicin is an effective analgesic agent for managing  arthritis pain, herpes zoster-related pain, diabetic Neuropathy Postmastectomy pain, and headaches in patients.

FINDINGS:--

Research ( for capsaicin in particular) may offer  hopes of weight loss for people suffering from obesity.they have some finings that chilli kills cancer cells in the body .Researchers have  found that  adding chili to the diet, the LDL,  (bad cholesterol) actually resist oxidation for a longer span of time.Thus delaying the development of a major risk for cardiovascular disease.that's the reason why capsaicin from chillies is being used to  kill nerve cells in the pancreases allowing the insulin producing cells to start producing insulin once again. the amount of insulin required to lower blood sugar after a meal is reduced if the meal contains chili pepper.It is also used for curing chronic pain.It  controls the microbial contamination levels of food It has been found that capsaicin could have an anti-ulcer protective effect on stomach by affecting the chemicals the stomach secretes in response to infection.

Possible side effects of chillies:---

  • Chili may increase the number of daily bowel movements and lower pain thresholds for people with IBS.
  • Do not eat red chiliIies after ANAL FISSURE surgery to avoid postoperative symptoms.
  • Consuming chili in plenty is associated with stomach ulcers


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