Health Benefits of Tangerine :

1. Tangerine is a rich source of Vitamin C
2. It is also a good source of Beta-carotene
3. Tangerine is recommended to help reduce fever and for relieving congestion of the liver.
4. Some people said that tangerine can help cure syphilis, maybe because of its antiseptic property.
5. It may help prevent cancer in organ lined with epithelial tissue, due to its high vitamin A content.

Other cases where tangerine is helpful ;

• Obesity
• Bronchitis
• Pneumonia
• Arthritis
• Rheumatism
• Asthma
• Catarrh
• High blood pressure
• Various skin ailments

Nutritive Values : Per 100 gm.

• Vitamin A : 420 I.U
• Vitamin B : Thiamine .07 mg.;
• Riboflavin : .03 mg.;
• Niacin : .2 mg.
• Vitamin C : 31 mg.
• Calcium : 33 mg.
• Iron : .4 mg.
• Phosphorus : 23 mg.
• Potassium : 110 mg.
• Magnesium :
• Fat : .3 gm
• Carbohydrates : 10.9 gm.
• Protein : .8 gm.
• Calories : 44