Before we see recipe here are some Jokes about chocolate

Mom: Tomy, there were two chocolate cakes in the pantry yesterday, and now there's only one. Why?
Tomy : I don't know. It must have been so dark I didn't see the other one.

A man found a bottle on the beach. He opened it and out popped a genie, who gave the man three wishes. The man wished for a million dollars, and poof! There was a million dollars. Then he wished for a convertible, and poof! There was a convertible. And then, he wished he could be irresistible to all women... Poof! He turned into a box of chocolates.

Q: What do cannibals eat for dessert?
A: Chocolate covered aunts.

Fat lady to the waitress: I'd like Death by Chocolate for dessert, but only enough to put me in critical condition.

Q: How do you know when a complete moron has been making chocolate chip cookies?
A: You find M&M shells all over the kitchen floor.

Q: Why do complete morons hate M&Ms?
A: They're too hard to peel.

As Christmas is comming why not try a new recipe for Chocolate Cake.

This weekend I tried this cake from scratch and I love this recipe with less fat and calories. Here is the way you can also try.

Why This is healthy

a) Egg (white only)

b) Whole-wheat pastry flour

c) Unsweetened cocoa powder

d) Vanilla yogurt

e) Canola oil

Healthy Chocolate Cake

Ingredients

1. Sugar -1/2 cup
2. Egg (white only)-1
3. Whole-wheat flour -1 cup
4. Unsweetened cocoa powder -1/3 cup
5. Baking powder -1 teaspoon
6. Baking soda -1 teaspoon
7. Salt -1/4 teaspoon
8. Vanilla yogurt-2 cup
9. Brown sugar -1/2 cup
10. Canola oil -2 tablespoons
11. Vanilla extract -1 teaspoon
12. Hot strong black coffee -1/2 cup
13. Sugar for dusting-2 teaspoon

Cooking time: - 40 minutes

Preparation

Step 1 Preheat oven to 350°F. Coat a 9-inch round cake pan with cooking spray. Line the pan with a circle of wax paper.

Step 2.Mix flour, sugar, cocoa, baking powder, baking soda and salt in a large bowl. Add brown sugar, egg, oil and vanilla. Beat with an electric mixer on medium speed for 2 minutes. Add hot coffee and beat to blend.

Step 3 Pour the mixture into the prepared pan.

Step 4 Bake (35 minutes) the cake until a fork inserted in the center comes out clean. Cool in the pan on a wire rack for 10 minutes. Then remove from the pan, peel off the wax paper and let it cool completely. Dust the top with sugar before slicing. Enjoy the taste..

Per serving:

Calories145

Fat 2.9 g

Cholesterol 16 mg

Carbohydrates 28 g

Protein 2 g

Fiber 2 g

Sodium 215 mg

Potassium 70 mg