Finding plenty of healthy low fat snacks will help keep you on track with your eating plan. Its important to not get bored of the same foods and to also find foods that satisfy your cravings so you do not feel as though you are missing out.

Studies show that it is sometimes best to just indulge in the regular treat every now and then to prevent deprivation. For many of us, this is not enough and we feel as though we need some sort of sweet or salty indulgence everyday.

Here are some additional healthy low fat snacks that will satisfy those sweet and salty cravings and also prevent diet snack boredom.

Sweet And Creamy Healthy low Fat Snacks
Sugar Free Jello is boring, no matter how much you try and fancy it up with a tablespoon of fat-free whipping cream. Why not try Jell-o Fat Free Pudding? For just 100 calories and 0 grams of fat.

Another idea is Yolait Yoplus Digestive Blueberry Acai. This yogurt is so creamy with a custardlike consistency and has a big berry taste. The yogurt is 110 calories with 2 grams of fat per a 4 ounce container.

Del Monte Superfruit Peach chunks in Pomegranate Orange Juice is so sweet, flavorful and absolutely refreshing. Each 8 ounce cup is 120 calories and 0 grams of fat. Don't be ashamed, you can even drink the "juice" in the cup when your done.

Salty And Crunchy Healthy Low Fat Snacks
Fiddle Faddle or Cracker Jacks fans are going to love Smartfood Popcorn Clusters Cranberry Almond. This snack is the perfect movie snack because it makes you feel as though you are getting your popcorn and candy treat at the same time.

Kellogg's Frosted Mini-Wheats Little Bites Honey Nut are a great salty and crunchy snack with a touch of sweetness. This cereal makes a great snack because its not messy and you can toss a serving in a sandwich bag for a portable snack. A serving is 190 calories, 1 gram of fat per 46 pieces. There is also 6 grams of fiber per a serving this is actually a great snack for the entire family to munch on.

Sunchips Peppercorn Ranch whole grain corn crisps are so delicious that you forget these are actually healthy. Each 1 ounce bag has 140 calories and 6 grams of fat.