Healthy Snacks- Some All Time Favorites With 100 calories Or Less

Back in the early 1980's, a partner and I had a group of medically supervised weight loss centers. The centers offered a variety of weight loss approaches. Regardless of the approach taken by the patients, they always craved snacks that were friendly to the palate. We scoured the low-carbohydrate, low fat, and low calorie counter guides, and came up with these timeless classics!

• One cup of blueberries, A hard-boiled egg,Two kiwis, 2 ounces lean roast beef, one cup of strawberries with a teaspoon of fat free topping (these are separate- not all together)
• 2 slices of deli turkey and spicy mustard rolled in lettuce leaves.
• 10 cashew nuts
• 3 ounces low fat cottage cheese and 3 wheat crackers
• Tomato halves sprinkled with dried bread crumds and broiled
• Two pieces of Laughing Cow cheese spread into celery stalks
• Two large graham-cracker squares with 1 teaspoon peanut butter
• Four mini rice cakes with 2 tablespoons of low fat cottage cheese
• 1/2 of a small avocado
• 1/4 cup low fat ranch dressing with assorted raw veggies
• 10 almonds
• 1/2 of an apple with 2 teaspoons of peanut butter
• 1/2 cup orange sorbet
• 10 pretzel sticks
• 1 ounce of either cheddar or mozzarella cheese

In addition to my business as a small business consultant, I am a certified personal trainer, so these healthy snacks are in constant demand with my clients. If you are interested in more ideas for healthy snacks, contact me through Hub Pages or at lahooch@gmail.com You can also find me at the FREE membership website, Renegade University. As a professional at the site, we train students on all phases of Internet attraction marketing. Our video tutorials train you step-by-step on the process of drawing your business prospects to you. Check it out now!