Healthy Thanksgiving Cupcakes - Recipe

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By Stacie Naczelnik


Wilton Giant Cupcake Pan Wilton Giant Cupcake Pan
Price: $26.99
List Price: $30.99
Wilton Easy Flex Silicone Baking Cups 12 Count Wilton Easy Flex Silicone Baking Cups 12 Count
Price: $8.49
List Price: $9.99
Oneida 24-Count Cupcake Carrying Case Oneida 24-Count Cupcake Carrying Case
Price: $18.99
List Price: $19.99
Cuisinart Chef's Classic 6-Cup Nonstick Muffin-Top Pan Cuisinart Chef's Classic 6-Cup Nonstick Muffin-Top Pan
Price: $14.95
List Price: $30.00
Candy Corn Candy Corn
Price: $4.99

Decorating Tips

You want to keep these cupcakes as healthy as possible, right? So, go easy on the "extras" that you use to decorate. Instead of using a lot of candy corn (which have corn syrup - a healthy no no) only use a couple. Try cutting them in half lenghtwise to use less.

Instead of buying tubes of sugary gel for the turkey eyes, use a tootpick to dab some cream on, then make the pupil out of chocolate frosting.

Cupcakes are great dessert alternatives because they are already portioned out!

If one of your holiday goals is to serve healthy foods, cupcakes is your dessert.

Turkey Cupcakes

I found a recipe for some really cute Turkey Cupcakes at gather.com, but wanted to find a way to make the recipe healthier. The original recipe calls for pre-packaged cake mixes and frosting, but making the batter from scratch is not difficult and much healthier for you!

Instead of using the box mix, simply use the following pumpkin chip cupcake recipe (you get the holiday pumpkin flavor and the scrumptious chocolate flavor).

Ingredients:

  • 1 cup egg substitute (or egg whites)
  • 1/2 cup raw sugar
  • 2 -15 ounce cans of pureed pumpkin (or fresh pumpkin puree)
  • 2 cups whole wheat flour
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. salt
  • 2 tsp. cinnamon
  • 3/4 cup chocolate chips

Directions:

  1. Preheat the oven to 350ยบ. Prepare muffin pans (this recipe should make 24 regular sized muffins).
  2. In a small bowl, combine the flour, baking powder, baking soda, salt, and cinnamon. Set aside.

  3. In a large bowl, beat the egg whites/substitute and sugar together until frothy.
  4. Add the pumpkin puree and beat until smoothly combined.
  5. Stir in the chocolate chips and flour mixture.
  6. Spoon the batter into the muffin tins. Bake for 25 minutes, or until a toothpick comes out clean.

Chocolate Frosting

Ingredients:

  • 6 ounces light cream cheese, softened
  • 1/2 cup powdered sugar
  • 1/2 cup cocoa powder
  • 1 tsp. vanilla

Directions:

  1. Beat the cream cheese until smooth, add the vanilla.
  2. Gradually beat in the sugar and cocoa until combined.

Comments

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G-Ma Johnson  says:
9 months ago

Good one Stacie...can you bring these to dinner on Thanks giving..? By the way are you coming here ? G-Ma

cgull8m profile image

cgull8m  says:
9 months ago

Another great recipe, I am adding this to my recipe collection. Hope to try it sometimes when it quiets down here. Thanks.

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