Hello, As a card(actually many cards) carrying member of the 50+ group, being healthy as possible is an ongoing daily undertaking. No pun intended. I have found a new product I love, almond milk. Especially the chocolate stuff. So creamy, and delicious as a hot beverage. Also, a bit expensive when the monthly food budget is under $50.00 (yes, I survive on this amount a month. You cut out the junk food, and save a bundle)

Healthy Living has made it so much easier to accomplish this ,there is a machine called a soy milk maker, and it will also do nuts, soy, rice, and other grains. They have free shipping on orders over $50.00.Almond milk only takes a few hours, and it is fresh, and you can flavor it any way you like.