Hemorrhoid is a tender, painful swelling appearing at the anal margin. They made up of swollen veins that are usually filled with blood clots. Bleeding can occur on a passage of hard stool.

1. Internal Hemorrhoid - protruding through the anal sphincter.
2. External Hemorrhoid - covered with skin outside the sphincter.

This usually occur in a person with chronic constipation and to pregnant women.

Causes :

• Chronic constipation
• Excessive use of laxative
• Lack of fibers on diet
• Poor circulation (due to lack of exercise
• Obesity

Recommended Treatments for Hemorrhoid :

1. Increase your fiber intake.
2. Drinking 8 to 12 glasses of water including a good portion of lemon, fresh orange juice, and prune juice.
3. It is also recommended to sit down on a donut pillow or bench which does not irritate the are.
4. Apply aloe vera gelatin, propolis cream to the affected area.
5. Make sure the area is clean. Apply as many times as you can.

Always consult your doctor if condition doesn't improve after the recommended treatments.

Recommended Vitamins, Minerals and Supplements :

• Beta carotene, Vitamin C, E, D,
• B Complex, B6, B12
• Calcium
• Magnesium
• Aloe vera juice
• Garlic
• Propolis tablet