It goes without saying that hemroids are not pleasant. However, the treatments that are suggested in Western society can be equally discouraging. Many individuals are living more holistic lives and choosing to avoid unnecessary chemicals, especially in the realm of healthcare. If you are suffering from hemroids, but choose not to suffer through common hemorrhoid preparations, there are natural options available.

Hemorrhoids are akin to vericose veins. They are enlarged and irritated blood vessels. Therefore, many have found relief with herbal supplements that may tone and strengthen the walls of blood vessels. Consider bilberry, horse chestnut or butcher's broom. The soothing properties of chamomile tea have also been recommended for hemorrhoid relief. As always, consult with a doctor before taking any supplement.

External hemroids may benefit from the application of witch hazel, which is commonly found in pharmacies and is sold as an astringent. Applying soothing aloe vera can also calm the condition and provide relief from burning and itching. Use living aloe plants to obtain the gel, or purchase a pure gel without fragrances or colorants. These can further irritate delicate tissues.

Of course, the best way to allow the body to heal hemorrhoids is to prevent further pressure on the affected tissues. Adding fibrous foods to your diet, such as fruits, vegetables, psyllium husks and flax seed, and drinking adequate water can greatly reduce straining during bowel movements. Sleeping with a pillow under your legs can improve circulation in the lower body. If poor circulation contributes to your hemroids, this simple change can bring great relief.

We know that carrying excess weight contributes to hemorrhoid development. In those whose weight is a factor, diet and exercise changes can help the body heal existing hemroids and prevent future instances. A sedentary lifestyle is also a cause of hemorrhoids in that poor posture while sitting puts unnecessary pressure on the veins in the anal area. You may be able to escape a cycle of hemroids by becoming more active and improving your alignment while sitting.

It has been theorized that the prevalence of hemorrhoids in industrial countries is linked to our "seated-style" toilet configuration. Several companies now offer toilet models that allow a person to use a squatting position. This change in position may provide a more natural flow during bowel movements, prevent straining, and contribute to the healing of existing hemroids.

Hemroids are a terrible, painful condition that require treatment in order to heal. However, it is possible that some Western treatments introduce excessive chemicals to the body or hinder its ability to heal itself. If you are searching for a natural treatment for your hemorrhoids, talk to your health care provider. With his or her guidance, you may find an herbal supplement or lifestyle change that works for you.