This home-made exfoliation treatment has been passed down from generation to generation in my family, and it is the reason that all the women in my family of all ages have gorgeous, soft, blemish- free skin. Use this exfoliation treatment twice a week on your face, and you may even use it on your body if you wish.

Ingredients

1. Olive oil (Coconut oil is an equally effective substitute.)

- Be sure to get pure, extra virgin olive oil or coconut oil.

2. White Sugar

3. A little cup

Steps to follow

1. Wash your face with warm (not hot) water.

2. Take the cup, add two table spoons of sugar and one and a half table spoons of olive oil. You may change the portions as you wish, but be sure to have enough olive oil so that it appears green and paste-like.

3. Spread the paste all over your face (and body). Be sure not to be harsh when rubbing the paste on your face. The paste should be spread using the finger tips and the face should be massaged gently, creating circles.

4. After leaving it on your face, wash with cold water. In the mornings, I would advice you to go through with cleanser, toner and moisturizer after exfoliating. If you exfoliate before night, it would be fine to just wash your face with cold water and sleep. The oil does not clog pores, so it does not affect skin negatively if you do not cleanse afterward. In fact, the oil will leave a light moisturized feeling. However, if you still prefer to go through a follow-up skin regimen at night or have very oily skin - you may do so.

This regimen should give you beautiful, glowing skin and you will see the difference in few weeks of use.