Homemade pimple remedies that help you clear your skin

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By batman71


natural acne treatments

How to treat pimples with food. Several foods that can help you tackle your acne from the inside. Healthy clear skin starts with a healthy diet.

 

Berries- are rich in phytochemicals that help protect skin cells. What kind of berries? cranberries, blueberries, rasberries and even though fresh is best feel free to use frozen berries.

 

Walnuts- rich in antioxidents and omega 3 fattie acids walnuts help keep the skin plump and flexable.

 

Yogurt- But you don't eat it you apply plain yogurt to your face leave it on for 3 minutes than rince your face with cold water. This will keep your skin smooth and healthy.

 

Dairy products- one of the most important factors in healthy skin is vitamin A and a great source of vitamin A is dairy products but use low fat dairy you get your vitamin A without the added fat.

 

Watermelon- rub your face with the rind, the pulp of the watermelon as a natural exfoliate and watermelon is rich in vitamins A, B, and C.

Some other items you can use to treat pimples. Green tea, olive or sesame oil, lemon juice, and good old h2o water helps to keep you hydrated try to drink 6 glasses a day.

I hope that these tips help you to treat your acne, but if you suffer from bad acne than you should see a dermatologist.


Acne treatments

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