Why would you ever want to be depressed? What a crazy question.

Actually you DO want to be depressed sometimes but ONLY for a few minutes at a time.

Let me explain.... No, there is no time. Let me sum up. (Movie Quote :-) Can you guess)

Ok back to the serious stuff. how to depressed

You see depression is your brain shutting down so that it can do repair work. When a doctor works on a persons heart they put them to sleep first. Well when you brain is working on itself it needs to partially shut you down.

But if you lay in bed too long you get bed sores. It is kind of the same for your brain. If it is in the shut down repair state for too long it becomes painful because this is not healthy either.

So what you really need to do is be able to pop your brain into and out of the repair state at will. This way you will never be depressed for more then a few minutes and being depressed of this short of a time is rather relaxing and pleasant.

And by letting your brain do the maintenance that it needs you will keep your brain running in top condition. Feeling great and staying smart. :-)

After fighting with depression for years. I found this great site with some amazing videos that taught me how depression really works and how to deal with it.

3 Minute Depression Cure

Note: this is NOT an affiliate link.

So I really hope this shows you what depression REALLY is and how to deal with it. It is basically just your brain rewriting itself.

With Love.

Julia

P.P.S. I figure that the half hour it took me to make this little site will be totally worth it if I help even one person so please if this helps you feel free to comment or link to this page or rate this page. Thank you.

P.P.S. The movie quote was from the Princess Bride. :-)