How To Develop Brain Power Scientifically
66There are many reasons to develop a high level of brain activity. Many people actually need developed analytical skills on their jobs like software developers, researchers to be successful. Do you play chess, want to improve your memory and creative skills? Do you lack concentration or reputed as a careless driver? Whatever the reason you want, there are scientifically accepted brain training games and programs which will surely help individuals both as a hobby and professionally.
There are several areas in brain development training activities.
Memory, Attention, Speed, Focus, Problem Solving are the major areas
where a well developed training program should focus on and using the
program you should be able to track your progress by time. The ideal
program should be also not tiresome or boring. I will introduce you the
best brain training website which was developed by scientists using
cognitive training methods. Lumosity.com
uses well designed hundreds of flash games which are targeted to
certain development areas. After the brief registration, you start with
a daily program consisting of games which relate to different
abilities. While you finish the games, your BPI (Brain Power Index) is
determined. It is a useful indicator which allows you to compare your
results against other real members of the website. Each time your play
a game, this value is updated and becomes more meaningful
statistically.
For example, Spatial Speed Match is a
Information Processing category game where you should remember the
appearing symbols and indicate whether it matches the previous one.
There is a timer as well which force your to decide faster. It becomes
harder and harder when you pass the levels. The games in Information
Processing category are used to develop abilities to get the input,
think&react faster. In real life we use information processing
under pressured environments. For example, making a quick decision
according to input provided by others in a company meeting.
I will give another important game example. Raindrops is a funny game of arithmetic. While you play, several equations in raindrops begin to fall down. Your mission is to write the result before they completely drop. Starting with simple equations like 40 x 5, they begin to get harder like 1340 + 4789 and the more equations will appear while you try to solve one. Arithmetic games are used for better mental calculation, increased aptitude with numbers and making meaningful estimates. For example, students who need to improve grades in school exactly need this.
There are also lots of assessments where
you can measure your performance in traditional test methods. I suggest
answering the tests after you finish certain amounts of training
sessions. Lumosity also is useful as a social network where you can
become friends with other members and communicate.
I was
skeptical when I first registered for free to Lumosity. Then, it really
became my addiction to play each day and finally I became a full
member. The best part is that while I am trying to pass new levels on games, they add new interesting games all time. This is my recommendation as a result
of real experience. Try and decide yourself. Register for one week free trial now.
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Alex Colket says:
4 months ago
You should also check out the brain fitness games at http://playwithyourmind.com