The cost of living is continually going up these days especially food shopping, so how do you really save money grocery shopping using coupons?

We have all heard about the mom who grocery shops and only spend $20 a week for a family of 4. So how do they do it, does it take hours, do I have to clip coupons?

We've all heard to not shop when we are hungry, check the prices on sale item, don't impulse buy, use your frequent shopper card, buy generic and to use a list and use coupons.

When you combine all these, are you still getting the savings you want? There are easy ways to streamline the process.

The Grocery Game is a website that can save you hundreds of dollars on your grocery bill each month. Log in, spend a few minutes with a pair of scissors, and you're off to win The Grocery Game!

When you play, you'll get a weekly list (called Teri's List) of the lowest-priced products at your supermarket matched with manufacturers' coupons and weekly specials -- advertised and unadvertised. The Grocery Game does all the hard work and research, and presents it to you in a straightforward format.

Whether you're one of those people who consistently looks for coupons every week and uses them every time you go to the store, or the type who never remembers to use them at all-online printable grocery coupons are the best way to go. No clipping them out of the paper. No looking through all those different wasteful inserts in your mailbox. Just one stop, here at CoolSavings, gets the job done.

It's completely free to join and get offers, free stuff, helpful information, and much more. Plus, the CoolSavings Community is here to help you share ideas and get new strategies to make the most of your money.

Coupons.com is free to join and offers printable coupons, free stuff and lots of information. Not just grocery coupons, offer department and specialty store coupons and savings as well. Printable online coupons.

Mommy Saves Big is another a great site that not only has printable grocery coupons, but has online and offline shopping coupons, rebates, and free stuff. Don't forget it's back to school sooner than you think..

Do Red Plum and Smart Source sound familiar?

These are the coupons that you receive in the Sunday Paper. Did you know you could go to RedPlum.com and SmartSource.com and print your own coupons? Yes you can! Smart Source also offers a local list of sales in your area. You can still clip those coupons.

Check them out...

Some do, some don't...it's your preference. Sunday papers are the best for coupon clipping. Do you ever notice there is that one great coupon, but you only get one. Well now you can get as many as you like by using services such as coupon clippers...

So you know that great $1.00 off coupon, well you can buy them from Coupon Clippers for about 8 cents each. They clip and ship, love it....offering more than a million national-brand coupons at any given time in our warehouse and shipping center. Browse their huge selection and start saving $$$ today!

My Savings.com is another great site that you can print online coupons, I especially like the free coupons and samples that you can sign up for.

MySavings: Free Samples, Free Stuff, Freebies and Coupons

So there are many ways that you can save money grocery shopping. Combining their sales with the many choices of coupons available to you. The trick is to combine the two and The Grocery Game is a fast and easy way to show you the best items on sale combined with the manufacturers coupon.

And let's not forget the department store coupons that you can use for back to school clothes and supplies...

Happy Savings.......