How do I regain my self-esteem after being hospitalized for clinical depression?
54East Task
Here are the important things to do:
1. First start to believe that you have tremendous qualities.
2. Then erase all inferiority complex from your vocabulary with deep meditation.
3. Now one can meditate through his own procedure. A best way for you is to travel. Continous travelling to atleast 3 to 4 places would really be helpful.
4. Just try to observe the coincidences which will definitely occur when you will start to follow this suggestions.
5. This coincidences have some meanings which you need.
6. Remember anger and fear can destroy oneself.
7.Go through some informative places, e.g. liabrary.
8. Be with the present.
9. Try to truly imagine the best of your thoughts which you always dreamt of.
10. Finally remember what you want with your life is possible dedication and proper knowledge is needed. Nothing else! believe me! So try to sort out what is beneficial in all aspects.
Take Care.
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