well with regard to dehydration there are three types

• mild dehydration
• moderate dehydration
• severe dehydration

if you are going to ask yourself whether you are dehydrated then you are not severely dehydrated .

mild dehydrated will have

• thirst,
• sweating,
• and loss of energy

moderate will have

cramps

sunken eyes,

sign of ridge if you pinch your skin on your forearm it will stand out like a ridge.

fissure sign look at your tongue after putting it out there will be two fissures besides the midline

severe dehydration is where

• you pant and puff and
• feel weak
• collapse
• get disoriented
• even lose consciousness

BEWARE - if you mildest milder than mild dehydration you may be in love