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How to Cook Asparagus

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By embitca


Asparagus is one of my favorite vegetables and fortunately it is very easy to cook. My favorite method is roasting asparagus, which takes about 10 to 15 minutes, but you can also steam asparagus, toss it on the grille or saute it in a pan.

In case you've never cooked asparagus before, I'll quickly outline what you need to do to prepare it for cooking and then list a few simple methods of how to cook asparagus and you can take your pick. All of these are very simple ways to prepare asparagus and you can always mix things up a bit by adding some garlic or a little marinade to the stalks.

Before you cook your asparagus, you need to first rinse it off to get any extra sand off of it (it grows in sandy soil) and then you need to remove the woody stems which are not very tasty since they are rather fibrous.


Preparing Asparagus for cooking

You can either cut off a couple of inches of the stalk or, preferably, you can simply bend each spear until it breaks at its natural breaking point. Using the breaking method will make sure that you end up with nice tender spears of asparagus without any waste.

You'll find that you lose more of the stalk with thicker asparagus than with the young thin spears


How to Steam Asparagus

Steaming asparagus is quick and easy. If you want to get fancy though, you can buy a special asparagus steamer that will allow for steaming the asparagus upright. A steamer basket will also do the trick nicely though and costs a lot less.

Once you have removed the woody stems and washed your spears, place them in the steamer basket, put some water in the bottom of your saucepan and place the steamer inside it. Put the lid on and let them steam. Depending on how tender you want your spears, they should be ready in about 2-3 minutes. They'll be done when they've turned bright green and are fork tender.

If you don't have steamer basket, you can bundle the asparagus together with some twine and stand them upright in a pot with about an inch of water in it. This will ensure that the tips of the asparagus are steamed and not boiled.


Roasted Asparagus  Photo by: flickr.com/photos/laurelfan/
Roasted Asparagus Photo by: flickr.com/photos/laurelfan/

Asparagus cookbooks

The Asparagus Festival Cookbook The Asparagus Festival Cookbook
Price: $3.58
List Price: $5.95
From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce
Price: $65.00
List Price: $19.95

How to Roast Asparagus

My favorite method for cooking asparagus is roasting and eight times out of 10 this is how I will cook it. The other two times I will grille it :)

Here's what I usually do:

Quick Roasted Asparagus

  1. Preheat oven to 400
  2. Dump asparagus spears on baking tray
  3. Drizzle with plenty of olive oil
  4. Toss asparagus spears to coat in olive oil
  5. Spread them out on baking tray evenly
  6. Sprinkle sea salt (or kosher salt) on asparagus
  7. Grind pepper over aspargus
  8. Sprinkle bits of chopped garlic over asparagus
  9. Stick in the oven and cook for about 10-15 minutes

I usually let them cook until the asparagus is sizzling in the oil and there's a bit of browning. If you like yours a little crisper, you can take them out after they've turned bright green.

Once they are out of the oven, you can squeeze some lemon on them or shred some parmesan cheese over them or sprinkled some balsamic vinegraite or caesar dressing.

Check out the video below for a nice Roasted Asparagus recipe that's easy to follow.

Easy Roasted Asparagus


Ina Paarman's Fresh Asparagus

Pan Seared Asparagus

Other Ways to Cook Asparagus

For grilling, I basically do everything exactly the same as for roasting, except I lay the asparagus out on some aluminum foil and then place the whole thing on the grille. Be sure to put your grille lid down while cooking.

Grilling should be faster than roasting if your grille is nice and hot. So check the asparagus in about 3-5 minutes.

Alternatively you can spear stalks together with some wooden spears to form a raft and lay them on the grille and just brush some warm butter across them and maybe a little garlic.

There's a ton of other quick and easy methods for cooking asparagus as well. You can also saute in pan, boil them or do a stir fry.

To get some more ideas, check out the additional videos for Ina Paarman's method of pan frying asparagus that looks delicious and the video for pan seared asparagus that looks very yummy.

Comments

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Bob Ewing profile image

Bob Ewing  says:
2 years ago

Great asparagus tips, one of the reasons I like asparagus is that it is finger food, you can just pick it up and eat.

Sally's Trove profile image

Sally's Trove  says:
2 years ago

I have never roasted asparagus, but the video and your instructions are awesome, and I will try that. Seems as though the roasting brings out a special flavor.

My favorite way to eat this delicacy is to buy the thinnest spears (I used to grow them but that was a long time ago), bend them to take off the woody parts, as you say, and then steam them for about 2 minutes, starting with the water boiling already. Then chill them quickly in a large pan of water and ice cubes, turn them out onto a towel, and serve with ... nothing!

Like Bob says, finger food.

Great hub!

embitca profile image

embitca  says:
2 years ago

I agree with you, Bob. Best way to eat is with the fingers :)

Sally, roasting is really delicious. You should definitely try it out. I like the really thin spears too!

marisuewrites profile image

marisuewrites  says:
2 years ago

I too, love asparagus and munch them raw down the stalk til it's no longer tender,,,YUM

Your hub is very well laid out and prepared...thank you!!

einron profile image

einron  says:
2 years ago

I love the video. I recently received word that asparagus can cure cancer. First, you have to cook the asparasus in water. After it is cooked, puree the asparagus and put the puree in the fridge. Take two tablespoons in the morning and two tablespoons in the evening. Viola and you will be cured.

'Asparagus for Cancer' printed on Cancer News Journal, December 1979. Discovered by Richard R. Vensal, D.D.S.

Case 1.Hodgkin's

Paul Felix  says:
2 years ago

I enjoyed reading about the Asparagus the roasted asparagus sounds excellent I was wondering if you ever tried letting them cool down all the way and dipping them in real mayo (mayonaise)just using the tips try it its great

CarpetDiem profile image

CarpetDiem  says:
2 years ago

I love asparagus. BBQing is my favorite method, though I put it in a comlete aluminum foil pouch (with olive oil and lemon). During the winter we steam it - there the key is not to oversteam it. I actually clicked through to this hub because I thought you might have the secret to preparing it so that it didn't result in the distinctive smell later on :) any ideas on that?

embitca profile image

embitca  says:
2 years ago

Hahha! No, unfortunately I think we are stuck with that distinctive odor :)

Sally Dillon profile image

Sally Dillon  says:
2 years ago

Thank you for a great new way to cook asparagus! I've roasted plenty of other vegies, but never thought of asparagus!

Annette Rozen profile image

Annette Rozen  says:
2 years ago

Loved reading your hub. my aspargus often come out soggy when i steam them. Ive got to try your grilling method

queen cleopatra profile image

queen cleopatra  says:
9 months ago

I like crunchy veggies like asparagus. Though I don't cook it because I don't know how. Thanks to your hub, I can buy raw asparagus and cook them as per your instructions--and get the crunchiness that I taste from restaurant-bought asparagus.

frogyfish profile image

frogyfish  says:
8 months ago

Yum, I love asparagus and your roasting it sounds delicious too. I used to pick wild asparagus on the way home from school and my mother would fix creamed asparagus on toast for breakfast next day. I loved it!

marlene keith  says:
7 months ago

ok, im 66 years old, love asparagus and believe it or not, i have never fixed it, ..so i came on this computor to find how to cook it and tonight i shall be roasting them in the oven, ,,now what do i prepare with it,,???? i have cfs and fibro so i dont feel like cooking very often so when i do i want something special...lobster,,i guess, dont have any, not going to the store so what else.--hummmmmmm,checked the freezer, im guessing hot dogs wont work,,,lol..,,

ThePartyAnimal profile image

ThePartyAnimal  says:
5 months ago

I love asparagus and I roast mine, but add a little Parmesan cheese on top too - so yummy

kea profile image

kea  says:
4 months ago

Great tips! Asparagus rocks.

virodrig profile image

virodrig  says:
2 months ago

Very informative. I especially like how you added more then one way to cook them and the videos and pictures add even more depth to the whole article. Great job

Derek  says:
2 months ago

Awesome! I'm gonna use the oven method tonight! Thank you!

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