How to Help Alcoholics
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If you want to know how to help alcoholics then here are some
suggestions for you. This is no-nonsense advice that I have come to
learn over the last 8 years of helping other alcoholics, both in my
personal recovery, as well as in a professional capacity.
1) Give them room to fall down - I know that sounds a bit
counter-intuitive, but it is the truth. You have to let alcoholics
experience their consequences some times. The opposite of doing so is
what we would call "rescuing." You don't want to rescue the alcoholic,
because it will simply cause them to drink more.
Instead, start putting your foot down and let them experience
everything that they invite into their life. Not too surprisingly,
this is usually pain. The alcoholic is fueled by pain and resentment
and they have a tendency to create their own misery. If you let them
experience this then this will move them one step closer to making a
real change in their life.
Think about it: would you surrender your will completely, admit
total and utter defeat, and then march your defeated self off to a
treatment center when things were actually going good in your life? Of
course not! No one wants to face the humiliating, crushing level of
change that is necessary to quit drinking if they can avoid it. So in
order to motivate alcoholics to change you have to let them skin their
knees a bit. We are all motivated by pain, so don't ever try to take
that pain away from an alcoholic. Stop rescuing them and they might be
driven to change.
2) Encourage treatment - some alcoholics do not genuinely know what
the solution is. They really might not know of a better way to live.
They are trapped in a cycle of addiction and they don't see a way out.
As such, you should let them know that a solution is available. They
might not believe it. Tell them anyway. When the right time comes and
they are ready to surrender, you want them to know that there is a
treatment center that can take them in and provide them with the help
they need.
3) Set a limit - you can set healthy limits without threatening or
making ultimatums. But basically what you want to do is to communicate
with the alcoholics in your life what is not acceptable behavior to
you. If you can communicate this clearly and manage to put your foot
down, it might help to wake the alcoholic up and move them closer to
change.
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- New 'STOP DRINKING 411' Campaign Promotes Alcohol Recovery and Prevention Via Web Social MediaredOrbit22 hours ago
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