How to Hypnotize Someone - Beginners Guide

59
rate or flag this page

By Rachel Milazzo



Basics:

 

Hypnosis is a state between the conscious and unconscious. If you want to hypnotize someone then here is a simple and lucid trick..

Hold two fingers in a V shape. Hold your fingers about a foot above their forehead, and tell them to look up and focus on your fingers without moving their head up. Ask the person to breathe in and out as you move your hand up and down, they should naturally breathe in as your hand moves up, and out as your hand moves down.

Tell them that they will close their eyes when you pass your hand down in front of their face, repeat the request, and continue step 2 another two or three times, although ideally they should not know how many times. Suggest to them that they should relax their eyes as much as they can, relaxing every muscle around the eyes, so much that, even if they wanted to, their eyes are so tired, they will not work.

After thirty seconds of this activity tell them that when you ask them to, they are going to open and shut their eyes, and when they shut them they are going to "send a wave of relaxation right across your body, so that it is as relaxed as their eyes are already, relaxing twice as much as you are already". Then tell them to open their eyes on the count of three, say "one, two, three, open your eyes; and shut them", do this three times increasing the relaxation each time. Tell them that you are going to pick up their right hand and drop it in their lap; they will feel a wave of relaxation throughout their body.

At this point it is best to suggest re-induction, for this say "if I click my fingers and say sleep, any time today, you will find you instantly return to this lovely deep level of relaxation and concentration, in fact every time today I click my fingers and say sleep, you will go deeper into hypnosis than you were the time before". Keep suggesting they are "going deeper, and nearer to the mattress, more relaxed with each breath" as they are going down the stairs. Repeat re-induction suggestions above.

When you have finished, tell them that "on the count of three you will wake up, fully awake and alert, feeling great, and that all suggestions will be removed" You may also suggest that "you will remember everything you did", or "you won't remember what you did under hypnosis". Then count to three. The person may feel a bit 'dazed' even after hypnosis. This does not mean they are still under hypnosis (even though they may be slightly more suggestible for a little while).


Print   —   Rate it:  up  down  flag this hub

Comments

RSS for comments on this Hub

No comments yet.

Submit a Comment

Members and Guests

Sign in or sign up and post using a hubpages account.


optional


  • No HTML is allowed in comments, but URLs will be hyperlinked
  • Comments are not for promoting your hubs or other sites

working