How to Remove White Hair and Grow Healthy Dark Hair

Guide to growing beautiful hair: Hair care is an ongoing fascination and concern that significantly impacts all cultures, hair types, and genders. One area of hair care concern experienced across the world is preventing white or gray hair while growing healthy, naturally-colored hair at the same time.

Hair care is an ongoing fascination and concern that significantly impacts all cultures, hair types and genders. One area of hair care concern experienced across the world is preventing white or gray hair while growing healthy, naturally-colored hair.

Understanding the specific cause is an important part of finding an effective treatment for any condition and hair care issues are no exception. White hair occurs when the production of melanin in the hair follicle comes to a stop and is caused by age, heredity, stress, diet or malnutrition, and illness. Finding ways to prevent or combat gray hair will also provide good hair health as a positive side effect.

Hair that is dark in color tends to be thick and coarse making it prone to damage, especially as it grays with age. At this time there is no medical evidence that you can prevent white hair and maintain dark hair by using supplements, but a number of products on the market make such claims. There are no guarantees, but safe experimentation may yield positive results.

Here are some methods to treat both hair conditions.

How to Prevent White Hair

1. Consult a doctor if your hair is prematurely turning gray or white.
2. Add healthy doses of vitamin B, iron, folic acid, copper and iodine to your diet immediately. Fish and seafood are excellent sources of these vitamins and minerals.
3. Consume vegetable and juice drinks which include carrot, lettuce and alfalfa, and avoid foods that devitalize or take away from your energy reserves such as soft drinks, refined sugars, white flours and pastries.
4. Include Indian Gooseberry in your diet as often as possible. Additionally, make a tonic with Indian gooseberry, lemon slices and coconut oil; massage it into your scalp and leave in place for an hour three times per week. Rinse thoroughly afterward. Indian Gooseberry is a well-recognized treatment for prevention of white hair.
5. Create a monthly schedule in which you massage your scalp and hair with Rosemary oil, curry leaves boiled in coconut milk, plain black tea or ribbed gourd soaked in coconut oil. Aim for a treatment at least once a week. You may vary these treatments or stick to the one that works best for you.
6. Maintain an overall healthy lifestyle that includes exercise and a nutritious diet.

How to Grow Healthy Dark Hair

1. Stop hair growth-inhibiting bad habits such as excessive smoking, alcohol consumption and abuse of prescription and recreational drugs.
2. Incorporate foods rich in protein, vitamin B and Omega 3 fatty acids like salmon into your diet to prevent excess hair stress, which can cause premature graying and dark hair damage.
3. A popular home remedy of 2 tablespoons of sage in half a liter of boiling water is said to darken gray hair gradually when used as a weekly or daily rinse.
4. Another home remedy for darkening gray hair consists of making a weekly poultice from henna powder, yogurt, coffee, fenugreek, basil juice and mint juice. Apply for three hours and then shampoo.
5. Remiinex GH Extra Strength is a vitamin supplement that may prevent premature gray for men and women with dark or light hair.
6. VitaGray is a vitamin supplement that may work to darken gray hair by acting on our body’s naturally produced amino acid called homocysteine.
7. The BOOST line of hair products include shampoo, conditioner and hair vitamins and may help darken gray hair with the herbal extract Foti..
8. Use shampoos that contain PABA, Lenoleic Acid, B complex vitamins, vitamin E and natural herbs to promote healthy hair and help maintains its natural dark color.
9. As a final result, consider rubbing Emu oil into your scalp. Many cultures believe it darkens gray hair as it provides deep conditioning.