The first question is who made the decision to end the marriage? There are two scenarios here.

When You Made the Decision to End the Marriage

If you where the one who initiated the divorce then you are in a much better position than most people trying to save the relationship. You are wondering, How to stop my divorce? You are going to need to suck it up and go to your spouse and apologize. Explain that you acted hastily and that now you have regrets. Explain that you do not want this divorce to happen and that you only spoke out of anger.

Swallowing your pride is always difficult but this is necessary. Once you brought up the subject your spouse may have given it some thought and decided that maybe it is a good idea too. When you want to know how to stop my divorce, you need to talk to your spouse and find out what their thoughts are. You want to make it clear that you where wrong. You can probably still save the marriage by making it clear that you acted to hastily and that you want to work things out.

When the Other Person Made the Decision to End the Marriage

If you are wondering how can I stop my divorce when you didn’t want it in the first place then you have a lot of work ahead of you. You want to approach this without judgment or accusations. Let your spouse know that you think the marriage is worth saving and that you do not want the divorce. You may have already had this conversation but the way you say it can make all the difference in the world.

It is very important that you keep your emotions under control when you approach you spouse. Which I know is not easy to do. Divorce is a very emotional and painful place to be even under the best of circumstances.

It is also very important that you don’t fall apart and start screaming, yelling and accusing. If you do this than you are giving the other person reason to believe the marriage should end lessening your chances of mending the relationship. If you want to learn how to stop my divorce you have to be able to let go of the anger and the resentment that you are holding within.

You are going to have to be willing to work out your problems. You both need to agree that the relationship cannot go back to the way it was or you will end back up in the same situation again.

I would suggest marital counseling at this point. Explain, I want to stop my divorce, but keep in mind that your spouse was unhappy with the relationship and you are ready to make some changes.