How to get fat and get there quickly!
68Gain fat now!
A lot of people have been asking me how to gain weight recently. It seems that people are sick and tired of being healthy. So, here goes:
1. Skip eating a breakfast. By doing this you keep your metabolic rates low.
2. Exercise with an empty belly. If your body has no food your thermostats get turned down even lower to conserve fuel.
3. Directly after you eat you need to nap right away. Sleep as long as you can after eating as much food as you can. Rinse and repeat.
4. Eat as late as you can in the day. Going to bed with a full stomach is a sure fire way to gain weight. This way your body stores the food as fat. Fat and more fat.
5. If at all possible you should eat amongst friends. Researches have proven that we eat about 40% more food and about 25% more calories.
Lesson: If you're interested in getting fat (not just gaining weight) the key is to do less, eat more with friends and sleep a ton afterwards.
Good luck.
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Comments
I never ate breakfast lol
I've tested it out. It works. ;)
Don't forget pasta, bread, pizza, sugary drinks - those carbs. Nothing makes you hungry for more food again and again.
thankyou so much i was 40kgs and in 3 weeks i am 61kgs!
lol... nice one... this is what i was doing for 4 months and gained nearly 10 kgs...
To lose weight, just mix two table spoons of honey in hot water for one month... you will lose upto 10 kgs in 7 weeks... :)
Nice, I'll keep that in mind. Take care
thats really cool ...uhm i barely trying barely 12 years old and weight 80 i hope i get fatter trying your edvise.
I am getting started with thesed prenciples in mind. I am now 55 and i am planing to add 10 more kgs. Will it work?....i will see
Well, good luck with gaining weight and let me know how it goes. :)
having trouble due to muscle mass so will follow the rules for a couple of months I am 196 lbs looking for the magic 250+ any tips would be apreciated
dude i luv ur site im 14 and way 134 lbs so im a lil on the thin side but now i hope i can reach 160 lbs with ur advice
id also like 2 gain more weight after tht so im not skinny any more












davidbelden says:
18 months ago
Clearly I'm doing something wrong. If I skip any meal I end up losing weight. Maybe it's the hours of exercise a day. Hmmm... eat more, sleep more, workout less. Seems like too much effort to me. But I look forward to reading your weight loss suggestions too. :)