How to keep up with your NEW YEAR resolutions

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By shailini


New years are always rhyme with resolutions. Every year people create certain resolutions which they intent to fulfill in the coming year. And every year they promise that they will stick to it, only to find it leaving in the middle of the year. Most new year resolutions vary from gaining/loosing weight to finding a new job. This article is intended on making resolutions which are easy and can be adhered to if needed. One of the common mistakes committed by people is setting up unrealistic goals.

Always make sure to set up realistic goals which can be attained through handwork, determination and motivation. The next step after creating the resolutions in your mind is to write it down on a nice sheet of paper. Make sure to paste them in your bedroom wall or anywhere where you have constant access to. Now the preliminaries have been completed. It is time to check out whether you have stuck to your resolutions. This must be done monthly or quarterly.

If you are finding it difficult to follow, some minor changes can be incorporated before throwing them in the dust bin. Also while creating resolutions care must be taken that they are really specific. Like if you have decided to decrease your weight, you must note down how much weight must be reduced by March, September and so on.

Setting up deadlines for the resolutions will also help in the long run. This will ensure that you will keep on trying until the D-Day. Many also commit the mistake of taking too many New Year resolutions. Take one at a time, more new years are yet to come. And after opting a resolution stick to it, try to be focused on the matter at hand. Support from loved ones can also be expected to fulfill the resolutions.



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