As a brand new non smoker of the trap that is cigarettes and all things tobacco, I thought I would share with you the way that I managed to stop smoking. I have just finished reading Allen Carrs Easyway to stop smoking.I got to hand it to the man, by page 20 i had quit, i just didnt know it yet.The man has found the way of not using any scare tactics,just plain down to earth honesty.

I learned that the mentality I had of saying that I could just as easily be hit by a bus or taken from this planet by a disease or terminal illness was a pre-programmed response that I had grown up to accept in my quest to remain a slave to the Tobacco companies of the world.

I like the taste was another response to which I know was flawed as the first thing they did was destroy my taste buds.Its been a few weeks now and I have my taste back.

I learned to understand in Allen Carr's book about what he calls the "Easyway", the number of years that I had imprisoned myself under the misconception that this crutch was not assisting me to relax in stressful situations, nor giving any sense of satisfaction.

I had questions, like how can I sleep between cigarettes and not be woken up craving that next cigarette. This lone fact made me read from cover to cover in one sitting as the bock is less than 200 pages. Allen Carr has portrayed a wisdom that not only lets you quit smoking as soon as you put the book down, but opens your eyes to smoking without having to use shock and awe in doing so.

Allen Carr's Easyway method to quit smoking is annoyingly simple and the mere act of reading and understanding brings you into another day as a reformed smoker. His book which is the only tool you will ever use to quit smoking has been a bestseller since its inception and has been translated into many languages worldwide amassing and easy 10 million copies sold.

If you are serious about quiting smoking, you wont need to do anything but read this book over a few days.You can even smoke whilst doing so.

For the cost of a few cigarettes, it is truly the best money I have ever spent. It is fantastic that I have managed to save a roughly $ 40 000 for the rest of my life by not having to buy another pack of cigarettes.I can not believe I have been under the spell of the Tabacco Industry for so long. I can smell again, I'm fitter than ever and am even starting to enjoy social environments without constantly thinking about when I can my next smoke break in.

I am now proud to say that I am a non smoker like the millions of people woldwide to have been helped by Allen Carr. The joy is only bought the book and didnt even have to pay for a clinic course.