Most of us suffer from acne problem at one time or another. Acne occurs due to various reasons. Sometimes it appear by using lotions or cosmetics that harm your skin and causes acne. Acne also occurs if you don’t take care of your skin properly. Many of us don’t wash our skin and as a result our skin pores get blocked that causes acne.

Acne home remedies offer a safe and effective way to remove acne marks. With these natural remedies for acne you will have a lesser chance of side effects. The ingredients used in preparing these acne remedies are all natural herbs. They are not only inexpensive but also 100% safe unless your skin is allergic to any of these ingredients.

Acne scars are the marks which are left after the acne is caused. These acne scars are more visible on the face and the major problem for the women’s concern.

Mild acne scars can be treated at home naturally. There are some treatments and medications which help in reducing acne scars but not considered as a permanent solution.

There are various treatments by which acne scar can be removed completely.

The best treatment for reducing acne scar is the natural treatment which can be done at home without paying anything to the doctor.

Acne Vulgaris is one of the most embarrassing conditions because it's manifestations are ugly and painful. Acne is the result of follicle blockages and it is quite widespread and it's mostly encountered at teen age, when the body goes through the transformations that turn us from children to adults. For most people, acne goes away almost completely after we pass that age. However, there are cases in which the skin lesions never disappear completely, their evolution following a sort of a ladder, from simple comedons to papules, pustules or even cysts. These cysts are in fact nodules, which led to a new name for a variant of the condition, nodulocystic acne. This is the most severe type of acne and sometimes patients have to undergo surgery in order to have the lesions removed.

If you would like to get rid of acne scars naturally at home, the best thing you can do is drink lots of water. Water has amazing healing properties, including the ability to clean and rejuvenate your skin from the inside-out. Other home remedies for treating acne scars include the use of rosehip oil, honey, olive oil, lemon juice, lavender oil, tomatoes, and ice cubes--just to name a few. However, I don't know of any scientific studies that proves the effectiveness of one home remedy over the other.

Causes of Acne Vulgaris

In the incipient stage, acne lesions get formed when the sebum secretions clog up the pores and a microcomedo appears at the base of the follicle. Then it gets larger, as more sebum accumulates, and it can become a blackhead or a whitehead.

Blackheads are open comedons and if left alone, they don't hurt and don't change their size. They only make the skin look a bit dirty when seen from close distance. Unfortunately, some people, especially girls, try to squeeze those blackheads, in order to get rid of them. If this operation is done with dirty fingers, it may lead to infections, then the blackheads will suffer an inflammatory process which may end in surgery rooms.

Whiteheads are closed comedons. These are the ones that we also know as pimples. Popping pimples is a common practice amongst teens, and some of them will be sorry for their whole life for popping and squeezing their pimples, because of the acne scars that never go away by themselves.

Although an acne treatment to cure it for good hasn't been discovered, specialists managed to come up with a list of acne causes, based on experience with numerous patients.

The main causes of acne seem to be the following:

• Family history: if in a family there are members who are acneic, children in that family are more probable to develop acne even from younger age.
• Bacteria: An anaerobic bacteria that lives in the pores is guilty for causing the acne.
• Hormonal changes: menstrual cycle can cause some acne manifestations is women, even if they aren't in their teens anymore. Usually, this type of acne is not severe and the pimples go away quickly, without getting infected or causing any inflammation.
• Improper skin hygiene: during the daytime, our face skin accumulates dirt and dead cells. If we don't clean the skin thoroughly each evening, this dirt could obstruct the pores, therefore leading to blackheads formation or to infections.
• Anabolic steroids, androgens, lithium medication or amphetamines use: some drugs have been proven to generate acne as a secondary effect.
• Stress: as stress is becoming more and more a problem these days, scientists are researching it in order to see not only its causes, but also its effects on the human body. Such research suggested that ance can be one of the consequences of a stressful life. However, there are no solid proves yet to support this claim.

Although there's no cure for acne, this doesn't mean that if you are one of the sufferers you don't have to go to the doctor. There's no cure, but there are treatments that help reducing the frequency of acne attacks, the severity of the lesions and the probability of scars. This is why it's not recommended to try all sort of natural home remedies for acne that your neighbor or your friend might share with you, but schedule an appointment with a dermatologist.

Topical treatments for acne are amongst the most popular, as they fall in the category of OTC medication, which means over-the-counter, no-prescription selling drugs. The active substance in these ointments can be benzoyl peroxide, triclosan or clorhexidine gluconate. Other topical treatments for acne can be antibiotics such as tetracycline or erythromycin. These ones have some contraindications, so the doctor's advice is strongly recommended before using them.

Other classes of acne treatments include oral antibiotics, hormonal treatments and oral or topical retinoids.

Phototherapy with blue and red light seems to be efficient in mild to moderate acne patients.

The last resort in treating acne is surgery. Laser surgery can also be used to reduce acne scars. As studies have shown contradictory results, the FDA approved only very few companies that provide acne laser treatments. There were even cases when some laser devices were recalled, because the patients ended up with severe skin burns instead of getting rid of their acne scars.

Home remedies for pimples are another popular form of treatment for acne. This is because people get desperate, as acne has major implications on the self-esteem levels and on the social life of the sufferers.

Although you can't get rid of your acne for good, at least you can be sure to ease your life by respecting several principles, the major one being hygiene.

• Always keep your skin in perfect cleanliness, never sleep with your make-up on, like many teenage girls are tempted to do because they are too tired to remove their makeup before going to bed.
• Try to watch your skin's reactions to the foods you're eating. If you notice, for example, that each time after you eat tomatoes, you get pimples on your face, then you should give up tomatoes for good. It's not that easy to observe and eliminate from the diet those foods that harm, but if you're keen on getting rid of acne, you'll manage to do it. Keeping a food diary can help you tracking your results, for a good acne control and management.
• Never touch your acne lesions. If you have blackheads and you hate them, go to a cosmetic cabinet to have them removed in a clean environment, by somebody who knows exactly what she's doing and who uses sterile tools. Remember that squeezing and popping pimples can lead to infections, which would leave behing those ugly scars. This applies also for the case you tear off your crusts from older acne lesions that were squeezed.

Some of the home remedies are:-

• Water is considered to be the best natural method to treat the acne scars and heal them naturally. Water sheds the dead skin cells and makes the new skin to grow and hydrated. So, one should drink lots of water.

• One should eat the fruits and vegetables daily to reduce acne scars.

• Lemon juice is a citric acid which is a part of AHAs group which is an effective home remedy for reducing the acne scars. This removes the dead skin cells, helps in the growth of new cells and gives elasticity to the skin.

• Balanced and nutritious diet should be taken to heal the acne scars. As the body needs protein to rebuild the skin cells and heals the acne scars naturally. Eating a good diet contains the essential nutrients which fight against the infection and any type of disease. Some foods which one should take in the diet include fish, soy beverages, chicken, tofu etc which are rich in protein.

• Rosehip seed oil is also another home remedy which reduces acne scars. This oil acts as an anti-aging agent and helps in the reduction of wrinkles, regenerates the skin and reverses discoloration. It is mostly used in the cosmetic products and used for acne scarring, facial scarring, surgical scars, sun damage, premature aging, burn marks etc. This oil should be massaged twice on the acne scars daily.

• Aloe Vera Juice or Gel is helpful in the fading of the scars and in their healing. Different brands of this gel are available in the market and the effect of each one is different.

• Lavender oil can also be applied on the acne scars as this oil is very gentle and contains regenerative characteristics.

• A paste of sandalwood and rose water can be applied on the acne scars and wash it with cold water the next day.

• One of the home remedy is that ice cubes can be rubbed on the acne scars for ten to fifteen minutes.

• Make a paste of Multani Mitti powder mixed with garlic, honey and carrot juice and apply on the acne scars for just 20 minutes which makes the skin glowing and reduces the acne scars.

Acne Scars Home Remedies # 1
Sandalwood and rosewater paste works wonders on the skin, as one of the greatest home remedies for acne scar. You can make this face pack and apply it on the face, once a day or every alternate day. This will help the scars to fade away as well as improve the texture and quality of your skin. More so, it is great to reduce facial hair (over a period of time).

Acne Scars Home Remedies # 2
Lemon juice is a great way to reduce blemishes on the face. Lemon being a natural bleach, reduces the melanin buildup and fades the acne scars. Squeeze a lemon and apply it on the scars, with the help of a cotton bud. Leave it on for about 10 to 15 minutes. However, the drawback is that it results in dry skin and photosensitivity. So make sure that you use a sunscreen and moisturizer on your skin, once you rinse the lemon juice off.

Acne Scars Home Remedies # 3
Tomato and cucumber are great to reduce the scars as well as to improve the texture if the skin. Mix tomato and cucumber pulp and apply on the acne and the scars. Tomato is a natural bleach and cucumber is a natural anti-oxidant. Together, they can make your skin glow and make it blemish-free.

Acne Scars Home Remedies # 4
Lavender essential oil is a great remedy for scars. Consistent application of lavender oil on the scars will make the scars fade away, as well as, give you an even complexion.

Acne Scars Home Remedies # 5
This one is a little smelly, but has fast results (as compared to the others). Dab some egg white on the scars. Leave it on overnight. This will lighten the scars, as well as, prevent further acne problems. You can apply it on the entire face to prevent acne, in general.

Acne Scars Home Remedies # 6
Honey is a great way to get rid of acne and its resulting scars. Apply honey on the face for about 20 to 30 minutes. This will moisturize the face, improve the texture of the skin and reduce the scars. There is specially formulated honey available in the market. Taking that honey orally also helps in reducing scars.

Acne Scars Home Remedies # 7
Make a paste of date seed and vinegar by rubbing the date seed in the vinegar. Make sure that it is a smooth paste and apply it on the scars. Leave it on for 2 to 3 hours, even though the application may leave you uncomfortable. Since it needs to be left on for so long, you'd rather do it at night, before you go to sleep. This pack will help reduce the acne, shrink the pores as well as reduce the scars considerably. It is very effective for hormonal acne treatment.

Whichever method or remedy you use, whether it is from this website or any other, remember that scar reduction requires constant and consistent efforts. So, be patient and keep your skin clean, always. Wash your face as often as possible. This is where I sign off! Get gorgeous!!

Aromatherapy is the art of utilising the healing properties of aromatic oils found in plants.

All humans are oriented either to gas, bile or phlegm. To prescribe fragrance remedies, therapists ascertain the constitution of the individual. Fierce‑smelling aromatic substances are beneficial to gas‑oriented people while all aromatic substances and fragrances classified as coolants are conducive to bile‑oriented individuals. Aromatic substances having pungent and astringent odors are beneficial to phlegm­oriented persons.

Due to overindulgence of food and sensuous pleasures, toxins are accumulated in the bile and blood resulting in untimely aging‑and other ailments. The aromatherapist finds remedies for all these ailments by a careful selection of essential oils.

All aromatic oils are highly volatile and evaporate in open air. They should be stored air tight in a cool and dark place away from sunlight.

For External Use only.

Essential oils must not be used as a substitute for professional medical attention, due to serious or chronic conditions, If in doubt consult your physician. For persons with sensitive skin, certain essential oils may cause slight skin irritation. Try one essential oil at a time, on a small patch of skin. If in doubt, or if it causes skin irritation, please discontinue it's use.

Every essential oil varies enormously in its action on different people, nor does every person react the same way to the sarne essential oil.

We advice it is not prudent to use fragrances of contradictory nature in one's daily life.

How to use essential oils?