This is very serious issue now a days every where in the world. We (Parents) are so much soften our voices, rules & regulations for our children because of too much LOVE and also we think if we don’t we will,

1. Ruin the confidence of our children
2. They will not share there problems with Parents
3. It will create gap between parents and children
4. With no confidence they cant face the society
5. With no confidence they will not participate in sports, which will result bad physique

While they above issues which I have mentioned is few but it is true. Now to the title of this topic, How to say NO to our children, I think we can say No to our children when the No is required e.g. If my Son/Daughter want something very irrelevant to their routine life and education, and I think that it is no good to them in either cases, I will definitely say No but I must give them logic and explanation that why it is not good

1. It is not good for your education; it will waste your precious time of studies.
2. It is not good for your health,

Etc. I have given only two examples but your can find more to satisfy them. And I must not use a high tune or beat my children because it will result the same which i mentioned above. And by adopting the good way will never loose the love and faith of our children but we will earn more respect.